i have a 9 hr computer based exam...so whats do u think is the best breaffast and what do u think i should pack for lunch...any advice is welcome...also i am a vegetarian
2006-06-28 11:05:55 · 12 answers · asked by crazyabs 1 in Education & Reference ➔ Other - Education
Do you mean breakfast?
Fruit is always a good choice. It will provide energy and nurishment. If you like bananas, go for those! Perhaps some fruit juice like orange juice or grapefruit juice.
As for lunch- since you are a vegetarian, I would suggest something simple and nonpershiable- like peanut butter and jelly. Bring some carrot sticks and an apple with you. (a juice box, too)
Good luck on your exam.
PS the carrots are "brain food"
2006-06-28 11:09:10 · answer #1 · answered by Malika 5 · 4⤊ 0⤋
breakfast - protein -either yougurt smoothy with banana or berries or you can eat eggs (maybe an egg and tofu omelet.. Don't pig out on starches. Take a trail mix snack and eat an ounce or so every few hours. For lunch, small amount of protein and a lot of veggies. That's a long exam, so make sure to eat every few hours to keep your blood sugar at an even level. Don't forget to sleep a lot of hours in the 3 or 4 nights before the exam also.
2006-06-28 11:09:58 · answer #2 · answered by Josie 1 · 0⤊ 0⤋
I don't know if you eat eggs, but that's my best advice. Any sort of solid protein is going to give you longer lasting energy for breakfast and lunch. Short of eggs, maybe soy beans or tofu...stay away from carbs for they will make you sleepy. Best wishes
2006-06-28 11:09:21 · answer #3 · answered by colorist 6 · 0⤊ 0⤋
Eat protein such as cheese, or eggs. Consider adding a fruit or vegetable. Lunch more protein because protein tends to stay with you longer than grain or fruits or vegetables.
2006-06-28 11:07:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Oatmeal is always a good breakfast, and pack something that you know you'll enjoy during lunch, but don't eat so much that it makes you sleepy.
2006-06-28 11:07:56 · answer #5 · answered by fruitnroo 4 · 0⤊ 0⤋
When i was a freshman in highschool our health teacher told us the best thing to eat was greasy foods....anything with grease....id say a huge order of greasy fries since you dont eat meat...that should do the trick.
2006-06-28 11:09:24 · answer #6 · answered by 1981 4 · 0⤊ 0⤋
NO. CARBS ARE THE MAIN SOURCE OF ENERGY FOR THE BODY. get some cereal and get a salad for lunch. a big one. mmkay
2006-06-28 11:11:07 · answer #7 · answered by SJK 5 · 0⤊ 0⤋
Oatmeal! Stick with you longer.
2006-06-28 11:13:14 · answer #8 · answered by ? 6 · 0⤊ 0⤋
i wouldn't eat a heavy breasfast full of grease.
2006-06-28 11:07:57 · answer #9 · answered by xalsk 2 · 0⤊ 0⤋
definitely porridge and fruit
2006-06-28 11:08:38 · answer #10 · answered by secret 3 · 0⤊ 0⤋