does bread have more calories when u toast it?

Question

this might sound like a dumb qestion but some foods like broccoli have more cals if u cook it right? does it stay the same or change?

Answer 1

There is no difference between bread and toast in calorie content. Calories are going to be based on what is in the bread, not how it's cooked or not cooked.

Here's a web page that addresses this specific question, if you want a more authoritative opinion
http://www.dietitian.com/calories.html

Good luck.

Answer 2

The only difference between un-toasted and toasted bread is water content as far as I know. I would treat it as the same amount of calories. I've never heard of broccoli having more calories if you cook it? Are you sure that isn't taking into account people using cheese or butter in the recipe?

Answer 3

Same calories, but better for health toasted. Think broccoli has same amount of calories raw or cooked - ya just gotta watch what you put on them - that's what'll have the calories. :D

Answer 4

No food changes the amount of calories just be adding water or removing water (i.e. toasting). You are the one adding, depending on what you eat with the requested food.

Answer 5

It has about the same amount of calories as toast as untoasted bread.

Answer 6

Um...only if you put something on it. If anything a plain piece of toast would have less, as some of the bread would be lost as crumbs.

Answer 7

Bread would stay the same, if you boil something it would lose calories in the water.

Answer 8

I would think it has slightly less because you lose some parts of the bread to toasting.

Answer 9

I don't think bread has more calories toasted. I think Brocoli has to do with the juices but bread doesn't have any

Answer 10

No, this is not true.

Broccoli doesn't have more calories when you cook it either, however it DOES lose some of the nutrients when it is cooked. This is probably what you were thinking.