what are some things that i could do to make myself feel better?
2006-06-28 10:15:45 · 17 answers · asked by sunkissed_babe90 1 in Health ➔ Mental Health
Flattery, complements, praise from friends and family, hopefully sincere ones anyway.
Think of all the good things you have done for others. Think of all the good things you can contribute to this world and what a big difference you can make.
2006-06-28 10:19:42 · answer #1 · answered by gerrie 2 · 1⤊ 0⤋
1. Help someone who needs support. This will make you feel proud and confident because you make others' life better.
2. Set small goals each time when you face something complex and challenging. That will make you feel satisfied and competent.
3. Talk to someone who loves you and ask for their encouragement.
I hope those will help you. Have a good day!
2006-06-28 17:24:23 · answer #2 · answered by Sunnylove 1 · 0⤊ 0⤋
Buy yourself a ridiculously awesome pair of shoes. Make sure you leave the house looking your best every day, and tell your reflection how fabulous you are. The more often you tell yourself, the faster you start to believe it, and sooner you will feel better about yourself.
2006-06-28 17:18:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Look yourself in mirror everyday and tell yourself you are a beautiful good person and you are loved by God. It's difficult and you might feel foolish at first but it really works!
Also think of all your good qualities. Are you kind, generous, considerate, care about others, honest? Your negative feelings were probably instilled in you by well meaning others but we are all special and unique. If you are not hurting others or yourself, you are a good, beautiful and worthwhile person!
2006-06-28 17:24:38 · answer #4 · answered by Heidi 4 6 · 0⤊ 0⤋
that's the problem with everyone, they want instant gratification. you want to feel good about yourself? I'm sorry to say this but you earn any exterior boosts in confidence from those who think you have done a good job.
2006-06-28 17:20:12 · answer #5 · answered by toetagproductions 2 · 0⤊ 0⤋
Yoga is the very best.
Breathing is second. Concentrate on nothing but your breathing. Pay your full attention to it. Close your eyes.
Do this for a long as you can stand it.
Meditation is the best long term solution.
Yoga is the best way to start.
2006-06-28 17:19:41 · answer #6 · answered by Sufi 7 · 0⤊ 0⤋
Chocolate. Orgasms. Exercise.
Also, sit down and find out why you don't already have confidence. "Instant" confidence usually won't last. You may want to find what you don't like about yourself, and start changing that.
2006-06-28 17:24:03 · answer #7 · answered by Mr. Gray 5 · 0⤊ 0⤋
Treat yourself to something nice, such as shopping for clothes, shoes. or even a day at a spa and get pampered.
2006-06-28 17:19:14 · answer #8 · answered by mikiewho2000 1 · 0⤊ 0⤋
Go through a list of all of the things to be thank full for...
2006-06-28 17:17:41 · answer #9 · answered by Renie 1 · 1⤊ 0⤋
go for a run. the natural chemicals (called opiates) will make your brain feel good, and you'll have good thoughts, and do healthier things that will make you happy and it will just be a great happy cycle.
2006-06-28 17:18:31 · answer #10 · answered by AnswerBlaster 2 · 1⤊ 0⤋