can you tell me method of veginal exercise without kegel device
2006-06-28 09:49:22 · 5 answers · asked by fari 2 in Family & Relationships ➔ Singles & Dating
You don't need any device. Just compress your muscle. Do like you are holding your piss and let go. You can do this any moment during the day.
2006-06-28 09:55:23 · answer #1 · answered by LUIS 6 · 0⤊ 0⤋
Well...this is a kegal exercise without the device...When urinating, stop...go....stop...go.....
That works just as well because it exercises the vaginal muscles
2006-06-28 09:53:59 · answer #2 · answered by nice_eyez 2 · 0⤊ 0⤋
You just have to squeeze your kegal muscles ther si no device.
2006-06-28 09:54:33 · answer #3 · answered by ♥♥Soon to Be Mrs.F♥♥ 6 · 0⤊ 0⤋
Go to a gym and use one of those machines where you squeeze your legs together. Or buy you a squishy ball, put it in-between your legs, then squeeze & relax.
2006-06-28 10:00:16 · answer #4 · answered by goddess17 3 · 0⤊ 0⤋
cant tell like this
2006-06-28 09:52:58 · answer #5 · answered by angle 2 · 0⤊ 0⤋