2006-06-28 09:48:52 · 25 answers · asked by dogooder 2 in Health ➔ Diet & Fitness
Well, green tea is better for you. To quickly name just a few of the possible benefits, there are studies that strongly suggest that the antioxidants in Japanese sencha may reduce the risk of cancer, prevent cavities, fight the flu virus, lower high blood sugar, lower blood cholesterol, and have an antibacterial action against food born illnesses. Studies show that green tea contains antioxidants, polyphenols, theanine, as well as a wide variety of vitamins and minerals.
However, I prefer coffee.
2006-06-28 09:51:59 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Definitely Green Tea
2006-06-28 09:52:26 · answer #2 · answered by Cat Whisperer 1 · 0⤊ 0⤋
Green tea
2006-06-28 11:04:12 · answer #3 · answered by 7FAM 4 · 0⤊ 0⤋
Green tea is better for you and coffee causes so many problems like stained teeth, bad breath, stunted growth. Also if you think coffee wakes you up in the morning its actually been proven that an apple wakes you up more than coffee. So with an apple and some green tea in the morning you'll be good to go.
2006-06-28 09:54:59 · answer #4 · answered by parchessey 2 · 0⤊ 1⤋
Green Tea! Because green tea cleanses the inside and Coffee does nothing but make your teeth yellow!
2006-06-28 09:52:50 · answer #5 · answered by tiffsag02 2 · 0⤊ 1⤋
Technically green tea is better for you, but I actually prefer coffee. You should try Jinseng tea. It is very calming to the mind.
2006-06-28 09:56:14 · answer #6 · answered by softballkat7 3 · 1⤊ 0⤋
Green tea.
2006-06-28 09:51:41 · answer #7 · answered by ooh_rah07 4 · 0⤊ 0⤋
Green tea, but I love the taste of coffee so much more. So regardless of which is better, I always choose coffee.
2006-06-28 09:51:11 · answer #8 · answered by 4eyed zombie 6 · 0⤊ 0⤋
according to dr. perricone, if you quit coffee for six weeks and drink a cup of green tea a day, you will loose ten pounds.
experts are beginning to think that green tea is why those in asia have lower rates of cancer and other diseases than the west.
drink green tea.
2006-06-28 09:54:21 · answer #9 · answered by afterflakes 4 · 0⤊ 0⤋
Green tea is best because synergistic blend of Green Tea Extract (GTE) reduces breast tumor volume 10 fold and overall tumor inhibition by 80-90%. Green Tea (tee) Extract can prevent, and possibly treat, numerous diseases including, arthritis, stroke and cardiovascular disease. Green Tea Extract acts as an antioxidant, lowers serum glucose, maintains kidney health and blocks angiogenesis. It reduces platelet aggregation (preventing clots) and lowers high blood pressure. Green Tea (tee) Extract also has a thermogenic (heat producing) fat burning effect. So drink green tea.
2006-06-28 10:03:54 · answer #10 · answered by Anonymous · 0⤊ 0⤋