do you know the nutritional value of Panera's MEDITERRANEAN VEGGIE sandwich?

Question

i can't find it

would you consider it UNHEALTHY

Answer 1

Serving Size: 14 oz
Calories: 590 Sodium: 1450mg
Total Fat: 13g Total Carbohydrate: 100g
Saturated Fat: 3g Dietary Fiber: 10g
Trans Fat: 0g Sugars: 9g
Cholesterol: 10mg Protein: 23g

Answer 2

1

Answer 3

Mediterranean Veggie Sandwich

Serving Size: 14 oz
Calories: 590 Sodium: 1450mg
Total Fat: 13g Total Carbohydrate: 100g
Saturated Fat: 3g Dietary Fiber: 10g
Trans Fat: 0g Sugars: 9g
Cholesterol: 10mg Protein: 23g

Answer 4

It's made from the Mediterranean sea scum off of the bottom of this great body of water . I have read this will give males a great enlargement of personal concern and females will have greater climatic experiences 12 hours after the sea scum in consumed.
On the other hand , there are doocumented cases of pubic hair fall out , if this sea scum is taken over long durational periods. Women who have eatin sea scum for two weeks complain of having a natural "Brazilian " and finding pubes in thier socks .

BOSCO

Answer 5

I luv that sandwich! You've already been given the stats but I'm super-diet-conscious and I eat it in moderation. Usually I order 1/2 with a lowfat soup :)

Answer 6

Donut

Answer 7

No, but Mmmm I love Panera!!!!

Answer 8

From www.panerabread.com


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Mediterranean Veggie Sandwich

Serving Size: 14 oz
Calories: 590 Sodium: 1450mg
Total Fat: 13g Total Carbohydrate: 100g
Saturated Fat: 3g Dietary Fiber: 10g
Trans Fat: 0g Sugars: 9g
Cholesterol: 10mg Protein: 23g

Ingredients:
Tomato basil bread (unbleached flour [wheat flour, malted barley flour], tomatoes, water, salt, topping (sugar, enriched wheat flour [flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], walnuts, palm oil, salt, honey, natural and artificial flavor, water, glycerin, caramel color, sulfites), garlic (garlic, water, phosphoric acid, and sodium benzoate and potassium sorbate added as preservative), yeast, basil), cilantro jalapeno hummus (garbanzo beans [garbanzo beans, water, salt}, water, tahini [ground sesame seeds], cilantro, canola and extra virgin olive oil blend, jalapenos [jalapenos, water, vinegar, salt], parsley, garlic, salt, roasted bell pepper powder [roasted bell peppers, potato maltodextrin, rice flour, roasted red bell pepper concentrate, sunflower oil, ascorbic acid and tocopherol as antioxidants, natural flavor], lemon juice concentrate, spice stabilizer [tara gum, carrageenan], citric acid, phosphoric acid, potassium sorbate and sodium benzoate as preservatives, malic acid, vinegar, natural flavor, spices, oil of lime), cucumber, tomatoes, Peppadew (sweet piquante peppers, water, white sugar, vinegar, salt, ascorbic acid, calcium chloride), red onion, lettuce, feta crumbles (cultured pasteurized part-skim milk, salt, enzymes, powdered cellulose added to prevent caking), salt, black pepper.





Please note: Nutrition information provided for salads and sandwiches are for full-size order with all dressings, condiments and toppings. Nutrition values for You Pick Two® salads and sandwiches are approximately one-half of the values provided.

Answer 9

This link should hopefully work. If not, it is on their webpage and really easy to find.
http://www.panerabread.com/familynutritionalprofile.aspx?familyid=219

Answer 10

Here you go