2006-06-28 08:17:48 · 12 answers · asked by amanda_m_jordan 1 in Health ➔ Diet & Fitness
Atkins it is better aswell!
2006-06-28 08:19:28 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Tried them all. Weight Watchers got me going a couple of years ago. I lost 25 pounds on it. It's all about burning more than you take in. Within the last year I lost 10 more pounds walking 3 or 4 days a week for 30 minutes and eating cereal for breakfast, sandwich for lunch, and an evening meal with a small dessert. Just adding walking and nothing else will make you lose it real slow. And then it stays off. Once you start to consistantly exercise you don' t want to mess up all the good you did. God Bless. Oh yeah, pray about it too.
2016-03-27 07:09:35 · answer #2 · answered by ? 4 · 0⤊ 0⤋
None. Most diets have little effect to none, it's just how much you exercise. There's no miracle diet that will allow you to lose weight without lifting a limb. Eat normally and exercise, diets are just a gimmick. You notice how everyone who praises diets say things like "with exercise"? They don't need the diet.
2006-06-28 08:22:13 · answer #3 · answered by Anonymous · 0⤊ 1⤋
atkins is the money shot. i lost 60 pounds in 6 months trust me. but 0 carbs and no sugar. it worked for me. but you have to ask a doctor if your body can take that kind of diet first.
2006-06-28 08:21:26 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Basically All you do is: Drink a lot of water, Minimize the portions of foods, eat healthier and exercise.You do need the diet whats the point of exercising and burning fat if your going to turn around and stuff your face and gain all the calories back??
2006-06-28 09:48:57 · answer #5 · answered by kimmiieeeeeeeeeeeee 2 · 0⤊ 1⤋
the cold water diet will. lay in bed, dont do anything but drink ice water for 2 days. then eat 6 servings of bread, 3 of everything else. repeat.
2006-06-28 08:20:18 · answer #6 · answered by LOOPYLUNG 2 · 1⤊ 0⤋
you can diet but youll only regain the weight 2-fold. Its best to just eat healthy and keep in shape... Its amazing to see just how those 2 details can make weight fall off.
2006-06-28 08:20:44 · answer #7 · answered by *·.·´¯`·.·* jay *·.·´¯`·.·* 4 · 0⤊ 1⤋
which one is better for weight loss? Weight Loss-30 or Quick Slim, or others?
I tried Weight Loss-30 which is certified by FDA approval(Food & Drug Administration of US), it is very effective, within one month, i lost 28 pounds. I recommend all interested go to visit: www.goquickslim.com. Keep Slim, Keep Healthy.
2006-06-28 08:20:27 · answer #8 · answered by smartmarshal 1 · 0⤊ 1⤋
Bobs secret guaranteed to work diet (eat less exercise more)
2006-06-28 08:20:45 · answer #9 · answered by delmonticoman 5 · 0⤊ 1⤋
All will do about the same. You do not want to stay on them too long because they are not balanced. Also...Atkins died!
2006-06-28 08:20:21 · answer #10 · answered by the Goddess Angel 5 · 0⤊ 2⤋