What is the fat smash diet?

Question

I was wondering if anyone has tried the fat smash diet and if it worked for them? Does it make you tired and weak or sick like the Atkins diet? Is it hard to adjust to? Are thr food choices good or are you stuck eating nuts and veggies?

Answer 1

I just saw it on the View today and there is a book out..I guess you get to eat Pizza and stuff and still loose..I saw two guests who went on it and lost over 10 lbs in 1 or 2 weeks on it..I am going to check it out...