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7 answers

I have a great recipe for you, called "Sassy Chicken Salad." :) I found it on a card in the packaging of the canned chunk chicken breast sold at Costco.

I'm not on a diet, but I love this recipe because it's super easy, tastes delicious & refreshing, and is very healthy. I hope you like it!!

SASSY CHICKEN SALAD

1 can (10 oz.) diced tomatoes & green chiles (drained)
1/2 cup light/reduced fat mayonnaise
1 tablespoon honey
1 can (12.5 oz.) chunk chicken breast (I use Kirkland, the Costco in-house brand)
1 cup celery, thinly sliced
1 cup grapes, halved (any grape type is fine)
1/3 cup toasted pecans, chopped

In medium bowl, combine tomatos & chiles, mayo and honey. Then stir in chix, celery, grapes & pecans. Cover and chill. Serves approx. 6.

2006-07-04 15:03:29 · answer #1 · answered by scary shari 5 · 0 0

Any website that deals with diabetes meal preparation and low carb (not no carb - that's just denying yourself which is silly) is great for a changing lifestyle. Remember - dieting alone doesn't make you lose all the weight either. You need to stay active as well even if it's only a 15-20 minute walk around the block 3 times a week. GOOD LUCK!!!

2006-06-28 06:55:28 · answer #2 · answered by PlainLana 3 · 0 0

Cheesecake


Ingredients:
125g (4oz) butter
225g (8oz) digestive biscuits
350g (12oz) cream cheese
75g (3oz) caster sugar
100g Cadbury Bournville chocolate
125ml (1/4 pint) milk
20ml (Tbs) gelatine
2 large oranges
284ml (1/2 pint) double cream
6 Cadbury Flake from the 99 pack

Also you will require:
A 20 cm (8 inch) loose based cake tin, base lined
Melt the butter, stir in the finely crushed biscuits then press half the mixture into the ungreased tin; chill. Cream the cheeses and sugar together. Melt the chocolate in the milk then cool slightly before mixing into the cheese mixture with the gelatine dissolved in 2 tablespoons of boiling water. Finely grate the rind of 1 orange then segment both; reserve 8 segments; chop remainder. Fold the orange rind and chopped pieces into the mixture, with half the lightly whipped cream. Pour into the tin and leave to set. When set, carefully press the remaining biscuit mixture onto the cheesecake and chill.

Gently turn cheesecake out onto a plate. Spread top with whipped cream. Decorate edge with thin pieces of flake and orange segments in the centre.

2006-06-28 21:47:55 · answer #3 · answered by princess.of.spice 4 · 0 0

You dont need any nontasty special calorie free diet food.Just make it sure u eat plenty of raw salad each time u eat.See the difference urself.

2006-06-28 07:18:59 · answer #4 · answered by aquarian 4 · 0 0

I went on the website for Kraft foods. they have a good meal plan you can do and a bonus is a workout regimen too. I did the meal plan but what i am doing is picking out stuff from it. Most of the foods is really good.

2006-06-28 07:12:54 · answer #5 · answered by Anonymous · 0 0

This website has a lot of the weight watchers recipes, so that you don't have to sign up for a membership

http://www.angelfire.com/journal/wwrecipes/

2006-06-28 07:09:21 · answer #6 · answered by scrappykins 7 · 0 0

Look up Tabouli...I'm not sure thats how you spell it, but its a lebanese salad composed of different grains and chopped tomatoes. I love it, but maybe I got that from the lebanese side of my family.

2006-06-28 06:55:32 · answer #7 · answered by Pawl M Davis 3 · 0 0

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