I say crazy things...sometimes it's sexual, sometimes it's complete nonsense. My boyfriend has notified me of this.
2006-06-28 06:16:05 · 8 answers · asked by pulchritudinous 6 in Health ➔ Mental Health
Eat a snack before going to bed with some protein - like a hard boiled egg or some turkey. Have a cracker or cookie with that, and some nuts, preferrably almonds or peanuts, if you are not allergic.
See if that makes a difference.
If it does, then check out www.hufa.org for a possible explanation of why it does.
2006-06-28 06:25:02 · answer #1 · answered by Pegasus90 6 · 17⤊ 3⤋
I find that I talk in my sleep if I was very tired before falling asleep. Make sure you get at least 7 hours a night and it might ease up.
2006-06-28 13:19:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I don't think you can - it is part of your healthy sleep.
Well, you could get rid of it by staying up all night with no sleep ever, or get rid of your boyfriend if he is complaining.
2006-06-28 13:19:32 · answer #3 · answered by Fun and Games 4 · 0⤊ 0⤋
try talking for as long as you can while awake and when you finally sleep, you'll already have said everything you've needed to say!
2006-06-28 13:22:41 · answer #4 · answered by sexy_pia 2 · 0⤊ 0⤋
I too have been told that i talk in sleep...but i just mumble without any comprehension itseems...
2006-06-29 09:21:22 · answer #5 · answered by As I am 3 · 0⤊ 0⤋
well when uu go to bed, put a rather small pillow in ure mouth!! :D jk
2006-06-28 13:19:26 · answer #6 · answered by bubbles 1 · 0⤊ 0⤋
its so funny when ppl talk in their sleep, sorry you may be completely bleeped
2006-06-28 17:30:56 · answer #7 · answered by I'm better than you 4 · 0⤊ 0⤋
duck tape ur mouth shut " idk"
2006-06-28 13:20:23 · answer #8 · answered by crazy clown 1 · 0⤊ 0⤋