I'm wondering if I'm an average coffee drinker or if I drink too much. I drink a venti Cafe Americano from Starbucks every morning then 2 cups of coffee when I'm at work. Plus a cup of green tea at about 3PM.
Is this too much caffeine?
2006-06-28 01:59:37 · 15 answers · asked by Pitchow! 7 in Health ➔ Other - Health
I must drink 3 or 4 a day, same as you really. It doesn't seem excessive to me.
....but you should know cos you are plus futé que moi !!
.....Ciao
2006-06-28 02:08:08 · answer #1 · answered by Uri 3 · 11⤊ 5⤋
I drink 1 to 2 cups a day and I also have a cup of green tea around noon. Green tea has far less caffeine than coffee so it is a a bit better than a cup o joe. I think 2 cups would or should be a max for coffee. It can be so hard on your stomach and if you drink a whole lot it can really start affecting your sleep. Plus, the more you drink, the less effective it is. The days I do get 2 cups in, I'm bouncing off the walls!!! :)
2006-06-28 02:09:08 · answer #2 · answered by GRACE37 2 · 0⤊ 0⤋
I drink about 4 to 6 cups of coffee a day, and I consider myself an average, I guess it all comes down to, why do you drink coffee that makes you and average or an adict, I drink coffe because I enjoy the flavor of it and over time I have learn to apreciate its taste other people drink it to keep them awake but still don't know jack about coffee, they think they know good coffee if they buy ita Sturbucks or Second cup or a good store like that but that is not true all the time, sometimes I had had coffee from Sturbucks that tasted like crap and sometimes I had coffee at a gas station that tasted great without paying 4 times more at Starbucks.
I guess it all depends of how serious you are about your coffee, are you using it as an stimulant or as a treat.
I am going to go grab a cup........see ya.
2006-06-28 02:12:32 · answer #3 · answered by thenetxuz 2 · 0⤊ 0⤋
3 Cups
2006-06-28 02:03:42 · answer #4 · answered by james h 2 · 0⤊ 0⤋
I do not drink coffee
stop drink coffee
stop smoking
stop drink alcohol
minimize to consume eggs or meat,
eat fish, consume fish which have scale
eat many tomatoes
eat many cucumbers
eat much green vegetables
drink mininum 1,5 - 2 litres water a day
do any sport 4-5 days a week
and you will be healthier.
God always bless you. Amen.
2006-06-28 02:03:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you want to diminish down that's sooo risky, you should in person-friendly words have a optimal of three-4 cups an afternoon. I truly have one black filter out espresso (no instantaneous for me yak!) each and every 2 or 3 days and my hubby has 3-4 an afternoon of an same. espresso is very addictive that's why i refuse to drink it each day because I hate having complications from withdrawl.
2016-10-13 22:03:47 · answer #6 · answered by ikeda 4 · 0⤊ 0⤋
I would probably cut one cup of coffee out in the afternoon and then have a decaf green tea.
2006-06-28 02:04:58 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I don't drink any coffee, but I do drink caffeinated pop. It is generally stated that one shouldn't consume any caffeine after noon, as it can affect one's sleep. I don't believe that the amount of caffeine that you're consuming is too much, unless you have difficulty sleeping.
2006-06-28 02:04:39 · answer #8 · answered by Ryan T 1 · 0⤊ 0⤋
I think it is to much caffine...
I drink 2 cups a day
2006-06-28 02:03:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋
None....do not drink Coffee
2006-06-28 02:03:29 · answer #10 · answered by harleyryder42 3 · 0⤊ 0⤋
I have a problem injesting too much diet coke so I know the worry...by the "expert" standards ...you are probably drinking too much!! See below...
2006-06-28 02:06:47 · answer #11 · answered by givit2ustr8 2 · 0⤊ 0⤋