2006-06-27 20:18:36 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
Your weight is fine and suited to your height. You shouldn't diet while your body is still growing. That doesn't mean however that you can't include more fruits and vegetables into your diet.
You can also take up things like swimming or power walking which are easy on the joints but help build strong bones.
Don't stress over your weight because it's REALLY not worth it-- particularly when you are IN a normal weight range.
2006-06-27 20:41:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
At 13 year old, I swear to god, you should not be worrying about how much you weigh. And if you are a friend/sibling/parent of the 13 year old, why are you asking this question? Let the kid be a kid, for crying out loud.
2006-06-28 03:24:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I think yes, but I am used to with kilos and meters, mesurement...I may be wrong....Iam taking by my own example:
I am 5'75 and 130 pounds....
2006-06-28 03:25:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's going to be a lot. So start controlling and working on your diet. You will be back in shape in no time.
2006-06-28 03:26:02 · answer #4 · answered by StreetX 2 · 1⤊ 0⤋
Good Grief NO!! I love the 5'3.5" - I do the same...but I'm only 5'2.5" :-)
2006-06-28 03:25:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
No. Let your body tell you if it needs help. If you feel great then you look great.
2006-06-28 03:22:10 · answer #6 · answered by Helen L 2 · 1⤊ 0⤋
yes
2006-06-28 03:22:30 · answer #7 · answered by LURA 2 · 0⤊ 0⤋
No and don't worry about your weight. You are still developing
2006-06-28 03:21:54 · answer #8 · answered by snuggels102 6 · 0⤊ 0⤋
No, but try to maintain it as you get older.
2006-06-28 03:29:10 · answer #9 · answered by SJN 1 · 1⤊ 0⤋
No its my goal weight for 5'5 though..
2006-06-28 03:22:09 · answer #10 · answered by ♥c0c0puffz♥ 7 · 0⤊ 0⤋