im not saying i wana become anorexic...but i really wana drop a few pounds within a few days?

Question

i wont give my weight out bc i dont want ppl hammering me and i dont want any comments like oh my god your crazy, or negative ones bc thats not what i am asking for right? thanks, well i wana drop weight in like 2 days or 3 i just feel so gross lately i gained a pound over who knows what and i've been eating really healthy. i was wondering what if i ate like an apple, or couple crackers a day only. or is there something else i can eat only and drop weight in days? thanks

Answer 1

kEEP EATING HEALTHY YOU WILL BE FINE

A FEW THINGS TO REMEMBER:
The correct way to burn fat and stay healthy is to burn more calories than you consume
You need to make sure you are eating healthy foods while still excercising
If you have a big appetite drink plenty of water so that you will feel full but not consume calories
But you should always eat
If you start to skip meals you will only be more hungry at your next meal and probably eat way too much
Remember, the average persons stomach is as big as a slice of pizza scrunched up into a ball
So you shouldnt be putting more food into your stomach than what fits
Also, it takes aproximately 15-20 minutes for your brain to realize that you are full
so eat slower and you will realize sooner when you are not hungry anymore

ALSO....
i found this artical called "50 Habits of "Naturally Thin" People
How to get Started:Decide how much you want to loose and see how many calories a day it will take to make it happen by year's end.Then, work into your routines however many of these eating tweaks and exercises you need to achieve your goal.
Slash 250 cal.s a day to lose about 25 lbs. in a year, Slash 500 cal.s to loose 50 pounds.
This is based on a 150-pound person: you may need to cut more/ fewer calories depending on ur weight, age & gender. It also assumes your normal calorie intake essentially stays the same and your weight is stable.
* I'm only going to give you the ones that are most helpful and burn calories. If you want more then email me*
1.Wake-up Workout - When your eyes open, sit up slwoly w/out using ur hands. W/ legs straight out, lean forward until u feel a gentle stretch in ur back & hamstrings. Hold. Then, Using ur abs, lower urself flat. Rest & repeat 2 more times. BURNS 10
2. Balance Booster - While u brush ur teeth, alternate standing on 1 leg as u switch mouth quadrants(every 30 seconds). BURNS 10
3.Be a Ballerina - As ur coffee drips, stand sideways, put 1 hand on the counter, and lift the outside leg straigh out in front of u, keeping it extended. With upper body straight, hold for a few sec.s and move it to the side: hold and extend it behind u. Do 5x on each leg. BURNS 10
4. Talk It UP - Every time u grab the phone, stand up & pace around. BURNS 50
5. Carry Some Weight - When ur grocery Shopping/ running erands, wear a backpack with 5-10 lbs bag of sugar inside to increase resistance & burn more calories. Add purchases to ur load as it becomes easier. BURNS 20 (FOR AN HOUR OF ERRANDS)
6.Pump at the Pump - While ur getting gas, With 1 hand on ur car, Stand on the balls of ur feet & slowly rise up & down for as long as it takes to fill ur tank. BURNS 10
7. Shop till the Pounds Drop - at the mall try on at least 10 outfits- pants and shirts.BURNS 60
8. Jog for Junk Mail - For every piece of junk mail u get each day, do 1 lap around ur house/ building, / up & down a flight of stairs. BURNS 35-140
9. Play Footsie - After Dinner, while u are sitting at the table, extend your right leg out & slowly bend it up & down, squeezing & holding in the up position for at least 5 sec.s. Repeat 5x for each leg. BURNS 10
10.Ease into Evening - sitting with feet uncrossed, grab ur wrists & raise ur hands above ur head to lengthen the spine. Take a deep breath in as u reach & hold the position, breathing slowly in & out for 20 sec.s, taking longer on the exhale. BURNS 5
11. Sing a Song - Spend sunday morning belting it out in the church choir. BURNS 70 PER SERVICE
12. Catch This! -
Spend 30 min tossing a ball or a frisbee with ur kid/dog BURNS 90
13. Make Whoopee - Instead of a bowl of ice cream as a bedtime snack, have a robust tussle with your spouse. BURNS 300

Good Luck!!

Answer 2

You could fast which would definately work, but make sure you don't eat too much right afterwards, because then it'd be pointless. Fasting makes your body think that you're starving, so the second you put food into it, your body stores it because it doesn't want you to starve again.Your body is programmed to try to prevent you from starvation, so if you're gonna fast, you probably want to make sure you eat lightly after the fast.
You could also try just eating fruits and vegetables for awhile. Don't eat anything but fruits and veggies, and you'll lose weight.
Also, if you have ADD or ADHD or if you know anyone who has it, you could try taking Adderall. Its a pill that helps concentration amazingly, for school or work, but it also completly takes your appetite away, so that you won't eat much, if anything at all that day. I used to take it, and its amazing believe me. You can lose 5 or 6 pounds in just a week.

Answer 3

yea ur definatly on the wrong track, eating disorders are not cool and really skinny girls make me want to throw up. Eat meals cereal with a banna for breakfast, ham sandwhich for lunch with a glass of water maybe some sun chips or something, then grab a sub for dinner. You need to eat ur body cant function on crackers, and if you want to loose weight and get toned, go for a jog 15 minutes is fine. If you do become anoerexic, theres to options A. You get better B. You die so enjoy!

Answer 4

Have a fiber rich diet may help you to drop a few pounds in 2 to 3 days. The fat is not going to go away though.

Answer 5

The fastest way to lose pounds is fasting combined with light exercise. This will allow your stomach acids to burn the fat much faster. However, it does lead to starvation and dehydration. You can compensate by taking light meals between fastings and drinking lots of water plus a few vitamins for nourishment.

Answer 6

don t skip breakfast

Answer 7

walk between stores that are in close proximity dont drive

Answer 8

Make him a lil' home made webcam porno. Seriously. Get a few intriguing toys, flip at the webcam, and switch him on. Make it sizzling. Play cheerleader. Oh, and recall to inform him(or exhibit ) while you climax. Have amusing!

Answer 9

U CAN"T LOSE IT IN THAT SHORT OF A TIME. Unless your me, I'm anerexic. Don't, I don't wanna see you in rehab. So, it might take a couple weeks, or maybe two weeks to lose that weight. Don't do it the stupid way.

Answer 10

Don't eat. Exercise a lot. Use a sauna often. Puke as much as possible. Take ex-lax, then relax....you'll be skinny, bony, and gross.