Can frequent self-gratification help you lose weight?

Answer 1

Only if you had a toy that can be anchored down and you used it like you were on top of someone...some dildoes can be attached to a bed rail. It has to be like any vigorous excercise you would use to lose weight. You have to be using the major muscle groups of your body like thighs, buttocks, abs, et cetera to move yourself about in order to acheive the target heart rate needed. I think you're self gratification mainly would benefit you for stress relief....they say that sex burns calories. You would have to do the brunt of the work constantly for an hour to burn 100 calories, depending on your current weight. The self-gratifying is great for stress and insomnia though!

Answer 2

Of course, but it mostly depends on the self-gratification. If it includes cookies or something, I doubt it helps at all...

Answer 3

OHHHHHHHHH I wish it could.... if it did I'd be skinny as a rail. It does help you burn calories though.... so technically yea it does help you lose weight. But you'd have to do it so much that it would be humanly impossible.

Answer 4

Any physical activity will burn calories. Therefore, the more you self-gratify yourself, the more calories you will burn, and thus, the more weight will you lose. So, self-gratify away!

Answer 5

Not as much as the real thing! You don't burn as many calories when you're by yourself!

Answer 6

what the....what are you 8 or something? They should have a stupid question category.

Answer 7

It hasn't made me. Please feel free to try!

Answer 8

NO