2006-06-27 15:29:06 · 7 answers · asked by chillinwiththecat 2 in Health ➔ Diet & Fitness
You need some but like anything too much is bad yes.
2006-06-27 15:31:26 · answer #1 · answered by Spike Spiegel 4 · 1⤊ 1⤋
I had a bad reaction to sodium. I was on a diet and decided to have a boullion cube before I went to bed....all sodium. I woke up the next morning with both eyes swollen and my wrists and ankles swollen. I retained this water for five days and weighed 4 lbs more than I did before I drank the boullion. Be careful!
2006-06-27 15:35:23 · answer #2 · answered by noonmark 1 · 0⤊ 0⤋
Hi, sodium is only good for you to a certain extent. if your sodium intake is too high you will probably feel bloated and heavy. this is because sodium causes water retention in the body, and too much of it causes an overload of water retention.
2006-06-27 15:37:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
too much of it is bad for you--can cause dehydration, hypertension later on in life, etc
but you do need sodium to survive! just in moderation
2006-06-27 15:33:28 · answer #4 · answered by nebula13_82 2 · 0⤊ 0⤋
in the tags of the products you can see how much you need after that ......... not bad ...but to much is bad ....to much sleep ...to much work
2006-06-27 15:34:37 · answer #5 · answered by carlos thunder 2 · 0⤊ 0⤋
to much of any thing is ,If you have high blood pres.sodium &salt is not good for u.
2006-06-27 15:34:47 · answer #6 · answered by twostackmac 2 · 0⤊ 0⤋
In moderation, it's ok, don't overdo it.
2006-06-27 15:36:43 · answer #7 · answered by trainer53 6 · 0⤊ 0⤋