Does it help you relax help youre energy flow
2006-06-27 15:25:31 · 12 answers · asked by Punk_Rock 1 in Health ➔ Diet & Fitness
Any kind of exercise helps relieve stress.
2006-06-27 15:34:59 · answer #1 · answered by cosmosclara 6 · 0⤊ 0⤋
Any time you move around like this, sweat, and keep moving, it will help stress, it will help you relax. Help your energy flow? Sure why not? lol
2006-06-27 22:32:49 · answer #2 · answered by trainer53 6 · 0⤊ 0⤋
absolutely! breakdancing gets your heart rate up, works and tones your muscles--makes you break a sweat
any sort of exercise helps stress relief!
glad you're having fun and finding something you like doing
2006-06-27 22:27:31 · answer #3 · answered by nebula13_82 2 · 0⤊ 0⤋
sure thing. If you enjoy it, it certainly can. Plus you are moving and that can certainly help relax you. Good luck and have fun.
2006-06-27 22:28:51 · answer #4 · answered by Kate C 2 · 0⤊ 0⤋
Sure it can. Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
2006-06-28 13:41:56 · answer #5 · answered by marketingexpert 6 · 0⤊ 0⤋
dancing is a form of exercise and exercise can reduce stress so i would say yes
2006-06-27 22:28:28 · answer #6 · answered by mypurpleelephant 5 · 0⤊ 0⤋
yeah anything that relaxes the muscles and takes away your mind.
2006-06-27 22:29:13 · answer #7 · answered by vkewl182 3 · 0⤊ 0⤋
all kinds of movements can reduce your stress and make you healthy
2006-06-27 22:27:59 · answer #8 · answered by Myo T 1 · 0⤊ 0⤋
idk, but i take hip hop and we do break dancing kind of and it gives you a REALLY good workout! and yeah, i think it does reduce stress, after my 2 hours of hip hop a week i feel really good, so you should try it!
2006-06-27 22:29:59 · answer #9 · answered by . 3 · 0⤊ 0⤋
breaking dancing like all rap and hip hop crap is just that crap.
2006-06-27 22:28:24 · answer #10 · answered by Anonymous · 0⤊ 0⤋