If you do, have you lost any weight and how long did it take for you to notice a change? Thanks girls!!
2006-06-27 11:41:34 · 9 answers · asked by aussie_gurl 2 in Health ➔ Diet & Fitness
A friend of mine did and I saw results in her. You have to be really dedicated on going cause it's not a fast "work you to the bone" work out center. It's gradual and fun too I guess
2006-06-27 11:45:17 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I've been doing it for a year and have only lost a few pounds.
If I were on a regular diet then I know I would lose much more.
It has made a difference though. Much more energy and more healthy overall. Just need to get the diet part down. Even if you don't lose a lot of weight it is doing lots of good for you.
2006-06-27 18:45:24 · answer #2 · answered by Mandy P 1 · 0⤊ 0⤋
I went when I was about 19 and I didn't make any improvements. It is basically make for middle aged woman. It will get your heart rate up but it won't do anything spectacular for you. A regular gym or an aerobics/ dance class would be better for you!
2006-06-27 18:45:41 · answer #3 · answered by azdaizey 2 · 0⤊ 0⤋
I know a lot of people that have gone and lost weight and had fun doing it there,,,,,,Good Luck
2006-06-27 18:44:36 · answer #4 · answered by Sudzy 3 · 0⤊ 0⤋
Yeah, I lost 5 pounds in my neck from looking this way and that way, real fast!
2006-06-27 18:44:39 · answer #5 · answered by merlin_steele 6 · 0⤊ 0⤋
my mom used too. she lost about 2lbs. in abou a month or 2. then she quit and ent to weight watchers. now shes lost about 17 lbs. in ?????? months
2006-06-27 18:47:17 · answer #6 · answered by yo foo monkey 1 · 0⤊ 0⤋
I'm in locker number 22!
2006-06-27 18:58:40 · answer #7 · answered by Texas Cowboy 7 · 0⤊ 0⤋
I would like to go but I'm afraid that it would not work for me.
2006-06-27 18:45:52 · answer #8 · answered by happyme19672003 4 · 0⤊ 0⤋
I go there for the scenery.
2006-06-27 18:44:28 · answer #9 · answered by epicwolf 4 · 0⤊ 0⤋