I want to quit soda but i hate plain water what can i add to it that has no artificial sweetners?
2006-06-27 09:33:32 · 27 answers · asked by Anonymous in Health ➔ Other - Health
Replace soda by:
Every time you have a drink ping and elastic band on your wrist. it works for some. It associates soda with pain then and gradually you don't want any (has to be hard ping). Or chew gum when you want a soda (distracts) my friend tried the pain thin when she wanted to quit smoking and it worked. It works for some.
Or drink a juice instead.
2006-06-27 09:38:03 · answer #1 · answered by Anonymous · 6⤊ 3⤋
Add some lemon or lime to your water. It is wise that you no longer want to drink sodas. Drinking a lot of soda is a great way to gain weight from all the sugar and to get diabetes.
2006-06-27 09:37:35 · answer #2 · answered by Peace2All 5 · 0⤊ 0⤋
It might be a little expensive but XS is the way to go! The all American-Canadian better yet worldwide supplier of nutritional energy drinks made with ginseng that tastes like soda but is not soda. LOL try it then holla at ya boi!!!
2006-06-27 09:35:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
There is a great sweetener as natural as sugar derived from the green leaf of the stevia plant. In the backyard, I've got my own stevia plant. I just pick leaves off, wash them and chop them up and eat them with fruit salad or breakfast cereal, etc. It's as edible as spinach and totally healthy and harmless. Buy the powdered extract... it's concentrated (one pinch is equal to a tablespoon of sugar) and put it in a pitcher with lemon juice - add water and enjoy!!
Take it in your purse so when you go to a soda fountain, put the powder in the cup, add lemons/limes then pour in soda water!
I just don't understand why this plant isn't known and used everywhere!!
2006-06-27 09:35:29 · answer #4 · answered by ? 5 · 0⤊ 0⤋
You may want to try crystal light, Flavored water, or any kind of tea. All great alternatives to soda. Congrats on quiting I did and lost 7 lbs in 30 days.. i drank lots of iced tea.
2006-06-27 09:38:51 · answer #5 · answered by bananalvr 2 · 0⤊ 0⤋
Drink water with a slice of lemon on top to take away that "just out of the chemical plant" taste-mmm mmm.. Or you might try putting just a little sugar in it to sweeten it. Or switch to tea.
As for quitting soda...Go COLD TURKEY, BABE!
2006-06-27 09:38:22 · answer #6 · answered by stick man 6 · 0⤊ 0⤋
It takes 8 weeks to completley break a habit.
A simple way of dealing with your problem is to put a squeeze of lemon juice in water. This gives it a hint of flavor, but it's quite healthy.
2006-06-27 09:36:21 · answer #7 · answered by maelwynn 1 · 0⤊ 0⤋
properly do you want to stroll or experience a motorcycle? i know when I became extra energetic i wished water and grape propel consistently! Pop purely began to style strange and b4 that i grew to become into eating some 12 %. of father an afternoon, i grew to become into notably addicted. additionally when I wasn't eating water, I felt ill and dizzy and shakey all of the time and purely had no potential. eating water quite helped with that too.
2016-12-09 02:26:46 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Damn ...I got addicted too!! First off,like the other person siad dont buy..u will not get the temptation.:) all I can say is go for flavored sparkling water, they have out some really good flavors of SOBE..I guess that's all I can think of..sorry and I hope that helped:)
2006-06-27 09:41:18 · answer #9 · answered by Mommy to *Jordan Ibrahim* 5 · 0⤊ 0⤋
You can try natural juices such as Orange Juice etc. Soda is not necessarily bad for you, you just have to watch your intake.
2006-06-27 09:37:05 · answer #10 · answered by CanadaRox1234 2 · 0⤊ 0⤋