I want to flatten my tummy.Ready to exercise and go on diet.Can you suggest helpful exercise and diet tips!
Thanks
2006-06-27 09:15:32 · 7 answers · asked by rinke 1 in Health ➔ Diet & Fitness
http://www.sparkpeople.com to set up a free diet plan
pilates and cardio for the tummy:)
good luck!
2006-06-27 09:19:15 · answer #1 · answered by yogazen 4 · 5⤊ 1⤋
don't eat too much, but don't starve yourself either. walk to places that are fairly close instead of taking your car every time. it's better than getting on a treadmill because you don't stop walking until you get where you going as opposed to just getting off the treadmill...
2006-06-27 09:22:43 · answer #2 · answered by yenglinj 2 · 0⤊ 0⤋
starve yourself and do 5000 sit ups a day.
britney spears used to do 5000 a day, back when she looked good and didn't expose her white trash self
2006-06-27 09:19:24 · answer #3 · answered by AreYouForReal? 3 · 0⤊ 0⤋
working out
2006-06-27 09:18:26 · answer #4 · answered by Kris A 1 · 0⤊ 0⤋
sit ups and crunches every day and a low fat diet
2006-06-27 09:19:12 · answer #5 · answered by peachtreecorner 1 · 0⤊ 0⤋
do situps and dont be a pig
2006-06-27 09:21:02 · answer #6 · answered by princess 1 · 0⤊ 0⤋
SEX
2006-06-27 09:17:11 · answer #7 · answered by Rebecca 3 · 0⤊ 0⤋