need something to make me think and keep my mind off of the anxiety disorder, so I need some really good questions to answer, instead of these stupid ones that some people have been asking, like " how do I msaturbate, can I get pregnant if I finger myself, etc "
2006-06-27 08:59:03 · 4 answers · asked by dahorndogd013 4 in Health ➔ Diseases & Conditions ➔ Other - Diseases
What kind of hobbies to you have. Has the weather been nice where you are. It's been really hot where I am. Nice to get out to the lake. Do you have your own apartment or a house. I love to renovate and paint and do that kind of stuff but....you guessed it. It's that time factor again. I love to garden to. I read an article that said it was a form of meditation. I believe it is because I can zone stuff out when I'm puttering out there. I can here the kids laughing and still be focused on my flowers (and too many weeds). Are you into cars. I'm need a new one and I need to know a good "mom" vehicle. I'd like to have 4 wheel drive but they are pretty costly. Do you know of anything?
2006-06-27 17:17:44 · answer #1 · answered by Robyn K 2 · 3⤊ 2⤋
You need to start doing yoga. Distracting will only work so long. Eventually you have to deal with the anxiety/panic. Get a yoga tape and start doing it every day. The anxiety/panic will get better.
2006-06-27 16:02:24 · answer #2 · answered by BonesofaTeacher 7 · 0⤊ 0⤋
I have Anxiety Disorder too! It's really hard but I learned that sucking on a piece of hard candy really works! Just think about how it feels in your mouth and how it tastes. Pretty soon youll forget about all your worries! try it!
2006-06-27 16:04:03 · answer #3 · answered by lca_chick 2 · 0⤊ 0⤋
Have you read any good books, or watched any new movies? :o)
2006-06-27 16:03:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋