I know several thin people who don't drink water at all!!
Then I read an article yesterday stating that water isn't as important.(can't remember where???)
2006-06-27 08:27:51 · 21 answers · asked by Paige 4 in Health ➔ Diet & Fitness
I am going to get some right now!
2006-06-27 08:48:11 · update #1
Yes you should it helps to clean your body and it is also good for staying hydrated it also helps with stomach problems and it helps your skin to be clear and smooth.
2006-06-27 08:31:47 · answer #1 · answered by Anonymous · 1⤊ 1⤋
water really does help. The thin people who don't drink water were born naturally thin, but they probably do not have much muscle and aren't strong. People who drink water not only have a clearer complexion than the ones who don't water, but also have smooth skin, no cracked lips and stay cool in the summer without relying on a cokes.
2006-06-27 15:32:46 · answer #2 · answered by sweetdollツ 7 · 0⤊ 0⤋
yes water is very important to lose weight.the more water you drink the more weight you lose..and if you don't drink much water then your body will retain fluids for the fear of not getting any.retaining fluids= weight gain and bloatiness!!
try this- drink 2 litres of water first thing in the morning and then for 14 days cut down on your carb intake(it does not mean u have no carbs at all!)also abstain from alcohol and sweets and ofcourse fried food.you will see a dramatic effect on your body..go ahead try it!
2006-06-27 15:36:14 · answer #3 · answered by docecil 3 · 0⤊ 0⤋
Water is very important in losing weight you have to be healthy in order to lose weight and drinking water is very important to your health
2006-06-27 15:39:20 · answer #4 · answered by Kookie M 5 · 0⤊ 0⤋
The advice to drink lots of water is an urban myth. Folklore.
Not supported by science.
Drink when you're thirsty. Period.
No need to try to reach some arbitrary goal.
2006-06-27 15:34:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Water is very important, it will keep you hydrated and healthy, you can carbonated water, or soda pop all the time, but that won't help a lot in weight loss.
2006-06-27 15:32:14 · answer #6 · answered by Blaze 1 · 0⤊ 0⤋
yes water is very important. cut the sodas, and the junk drinks and drink lots and lots of water. You need to hydrate your body and it helps regulate the temp of your body as well.
2006-06-27 15:32:23 · answer #7 · answered by Miami Star 2 · 0⤊ 0⤋
Water is important for life to function. You can't survive without water.
2006-06-27 15:30:50 · answer #8 · answered by sphere_68 4 · 0⤊ 0⤋
Yes. Cold water is probably the best cuz it increases your dietary needs. Drink lots and lots of water. Thanx for the points! :^)
2006-06-29 20:24:52 · answer #9 · answered by -107 Steps- 3 · 0⤊ 0⤋
Water is important for rehydrating your body. Everybody needs water. It doesn't matter what your size is. It helps flush fat and toxins out of your body.
2006-06-27 15:31:10 · answer #10 · answered by Diva 3 · 0⤊ 0⤋
Water cleanses the inside of your body. It help rid of all the impurities and doesn't have any sugars that will stay inside your body.
2006-06-27 15:31:19 · answer #11 · answered by Simmy 5 · 0⤊ 0⤋