I am currently cutting fat with both resistance training and cardio. My typical BF starts at 6:35a with water, Caffeine pill (for thermo), and a multivitamin. About 7:35a I have a V8. First actual small meal around 10a. Should I be delaying the multivitamin to the V8, or even the meal? (Rest of day follows with 5 more evenly spaced small meals)
2006-06-27 07:20:57 · 6 answers · asked by jtbmax 2 in Health ➔ Diet & Fitness
Effectiveness is INCREASED when taken with food. Read the label.
2006-06-27 07:24:01 · answer #1 · answered by ndtaya 6 · 0⤊ 0⤋
food helps teh vitamin be digested completely becuse alone, the acid in your stomach could hurt the lining or not digest the pill completely.
2006-06-27 07:23:18 · answer #2 · answered by blah 4 · 0⤊ 0⤋
All I know is that if you don't take one with a meal, you're setting yourself up to be seriously nauseated.
2006-06-27 07:25:16 · answer #3 · answered by B 4 · 0⤊ 0⤋
stop right there you do not need to be taking anything your system needs to be cleaned out before it is too late.
2006-06-27 07:23:56 · answer #4 · answered by vanessa 6 · 0⤊ 1⤋
its more effective with food bc its absorbed into your bloodstream
2006-06-27 07:24:30 · answer #5 · answered by ♪♫jessy♫♪ 4 · 0⤊ 0⤋
none
2006-06-27 07:22:36 · answer #6 · answered by ? 7 · 0⤊ 0⤋