2006-06-27 07:20:49 · 31 answers · asked by cool 2 in Food & Drink ➔ Other - Food & Drink
Neither one are very good. Juice and Soda are both filled with sugar (corn syrup). Sugar is not good for health. If I had to choose I woule definately say soda...but with some conditions...you should dilute your juice so it is half water and half juice. This will cut down on the amount of sugar you consume. I generally drink water with some lemon in it. Soda and juice is sugar in liquid form. Try to avoid them both.
2006-06-27 07:25:46 · answer #1 · answered by ladylo 1 · 1⤊ 0⤋
it's pretty easy to say juice, but you have to be careful. Some juices are concentrated and have way too much sugars in them and are as bad as regular sodas.
If you really need a soda, I'd definitely go with the diet variety. My preference is Pepsi One, which tastes much better than a typical diet soda. Even then, I'd only limit to one regular 12oz can /day.
2006-06-27 14:28:03 · answer #2 · answered by Sridhar B 1 · 0⤊ 0⤋
Healthiest:
1) Guava Juice
2) Grapefruit Juice
3) Orange Juice
2006-06-27 14:26:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Juice of course! Soda had sodium that takes the water out of your body. If you are looking to hydrate your body, water is best, but at least juice has vitamins. Soda is just empty calories.
2006-06-27 14:24:43 · answer #4 · answered by Wendy S 2 · 0⤊ 0⤋
I like juice but I also soda.
2006-06-27 14:24:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Juice is better for ya, but soda is nice to have.
2006-06-27 14:23:39 · answer #6 · answered by J~Me 5 · 0⤊ 0⤋
Depends on your preference and the meal. Sometime I prefer juice especially with breakfast. Sometimes a soda, although I generally drink water - it is the best drink.
2006-06-27 14:22:08 · answer #7 · answered by eboss_sweeps 2 · 0⤊ 0⤋
100% juice is better for you but I drink more soda than juice. also tea.
2006-06-27 16:22:08 · answer #8 · answered by Ginnykitty 7 · 0⤊ 0⤋
Juice is better for you but soda is definitely better.
2006-06-27 14:24:55 · answer #9 · answered by snowangel200320032003 1 · 0⤊ 0⤋
Of course juice is better for us - but I can't go a day without soda (even though it is diet caffeine-free).
2006-06-27 14:23:16 · answer #10 · answered by Holiday Magic 7 · 0⤊ 0⤋