2006-06-27 07:06:15 · 9 answers · asked by georgeous_catastrophe 1 in Health ➔ Diet & Fitness
Cut back on calories for starters, you cannot lose fat without cutting back on calories. Then take up some kind of aerobic activity. I would suggest an elliptical trainer. Excellent low impact workout that will definitely tone your legs.
2006-06-27 07:11:07 · answer #1 · answered by Lisa H 4 · 1⤊ 0⤋
Definitely try bicycle riding, whether a stationary bike or the real thing, it's the best exercise for the thighs.
2006-06-27 14:10:22 · answer #2 · answered by ? 2 · 0⤊ 0⤋
Cardio
2006-06-27 14:09:35 · answer #3 · answered by David Rice 4 · 0⤊ 0⤋
Running or very brisk walking will help. This burns fat and tones muscle without bulking up the muscle.
2006-06-27 14:11:55 · answer #4 · answered by ewema 3 · 0⤊ 0⤋
Depends if you are genetically predisposed. There's excercise but that might increase size appearance.
2006-06-27 14:10:34 · answer #5 · answered by ntoriano 4 · 0⤊ 0⤋
biking is pretty good. i like the ones at the gym that sit lower to the ground.
2006-06-27 14:09:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
exercises
2006-06-27 14:09:24 · answer #7 · answered by jegreencreek 4 · 0⤊ 0⤋
s e x, and plenty of it
2006-06-27 14:09:36 · answer #8 · answered by davionmw 4 · 0⤊ 0⤋
do crunches
2006-06-27 14:09:36 · answer #9 · answered by Cassie 4 · 0⤊ 0⤋