2006-06-27 06:43:46 · 7 answers · asked by Kroh01 1 in Health ➔ Diet & Fitness
doing 8 push-ups.
2006-06-27 06:45:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
probably if you count while doing a pushups you should count 4 down and 5-8 up
2006-06-27 06:48:31 · answer #2 · answered by MellyMel 4 · 0⤊ 0⤋
push up for 3 seconds
hold yourself up for 2 seconds arms fully extended
and down until you cant go anyfurther which should take
until the count of 3
remember to breath so count in your head
or say the numbers out loud while you inhale and exhale
2006-06-27 06:47:14 · answer #3 · answered by Erdelac 3 · 0⤊ 0⤋
From standing position
1-squat with hands on ground
2-kick your legs back
3-go down for push up
4- go up for push up
5- down
6- up
7- Kick your legs back to squat
8- Stand
Start all over.... not so fun ;)
2006-06-27 06:49:21 · answer #4 · answered by 20mommy05 5 · 1⤊ 0⤋
doing 4 pushups....from the start/up position go down and that is 1 count, up is 2, down is three til you get to 8.. afterwards you have done 4 total pushups..Or what the guy ahead of me said,,, seen them both ways.. he described what we called squat thrusts I think.
2006-06-27 06:50:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
it takes you 8 counts to do it. or eight seconds.
2006-06-27 06:45:23 · answer #6 · answered by amosunknown 7 · 0⤊ 0⤋
Isn't that how many come in the Popsicle boxes?
2006-06-27 06:45:37 · answer #7 · answered by allyallyally222 2 · 0⤊ 0⤋