please i really need help before its get to late.
2006-06-27 06:15:57 · 30 answers · asked by africa queen 1 in Health ➔ Diet & Fitness
My dear African queen. U don't wana do surgery cos if ur African, then u must have heard that the Nigerian first lady died doing a tummy tuck last year.
You can't run away from exercise either.
My best suggestion is to cut down carbohydrate intake by half; stop any food intake (except water) for the day as soon as it's 7pm; and honey u just have to manage at least 50 sit-ups every morning.
Once u get in the routine, u'll see it's not that difficult.
Just get someone that can help u stick to the sit-ups. I know one problem i av wit exercise is commitment. If u have someone to exercise with or help u exercise, that'll boost ur morale a lot. Trust me, it's worth it.
And bdw, don't mind those buffoons. "Tummy" is a slang and that means u can spell it any way u like. If they don't know what ur talkin abt, it's their dumb fault and not urs.
I'm tired of these "too knows" who act as if they av a dictionary in their brain.
2006-06-27 06:47:40 · answer #1 · answered by damselville 2 · 0⤊ 0⤋
Why do you want to make Big Tommy into Flat Tommy, I do not think Tommy would appreciate that. You really need to learn how to spell before posting.
2006-06-27 13:17:58 · answer #2 · answered by JDINFLA 3 · 0⤊ 0⤋
Since you have a big tommy, I would suggest going out and looking for another tommy, perhaps a joe, doug, bob, or alex. Someone with something smaller that you are looking for. If it is a tummy you are looking to decrease, decrease your eating and increase the cardio and stomach exercises. Otherwise it won't change.
2006-06-27 13:19:52 · answer #3 · answered by PDK 3 · 0⤊ 0⤋
Well, either you are pregnant or you have a tumor in your abdomen. Other than that, I say if it's fat on your tummy (not tommy) then you need to exercise. Do crunches or situps. When is too late and what happens after that?
2006-06-27 13:19:40 · answer #4 · answered by 1big teddy graham 4 · 0⤊ 0⤋
Homeopathic Treatment for Curing a Potbelly Especially Excessive fat around abdomen or Help to Loose Weight and to Lower High Cholesterol Levels: -
1.PHYTOLACCA 30C
2.PHOSPHORUS 30C
3.CHOLESTERINUM 30C
Three Drops Each in a sip of water half hour before meals thrice a day always take them on an empty stomach. And avoid Chocolates Coffee Mints and Red Meat while you are taking any Homeopathic remedy.
Take care and God Bless!
2006-07-04 11:15:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
If you dont like big Tommy why not try a small John?
2006-06-27 13:21:24 · answer #6 · answered by cate 4 · 0⤊ 0⤋
Run tommy over with something
2006-06-27 13:19:59 · answer #7 · answered by sweetlittlemama2006 4 · 0⤊ 0⤋
Well you can't expect to just have a flat tummy by doing nothing. YOU WILL HAVE TO DO SOME EXERCISE!!!! That's just how it is. What i do is yoga and i run that really keeps me looking good. You should go to your nearest fitness center and see what type of programs they have and choose the one you are most interested in. If the fitness center isn't your thing you could always just run around your neighborhood.
2006-06-27 13:22:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I know you don't need exercise but does tommy?
2006-06-27 13:28:10 · answer #9 · answered by Tara 4 · 0⤊ 0⤋
Who is Tommy and why do you want him to be flat?
2006-06-27 13:17:39 · answer #10 · answered by Anonymous · 0⤊ 0⤋