can you get taller by stretching yourself lengthwise? i'm 4'9" and I really want to get taller?

Question

what I mean is like having you lie on the floor and someone pulling your legs and another person pulling your arms. it's like forcefully stretching yourself lengthwise

Answer 1

massage you foot finger

click this link
http://www.cosettelawton.co.uk/images/foot%20left.jpg

massage the area connected to the pituitary gland, as what you see in the picture.. do it daily.

Answer 2

I answered this question before and I'll try to answer it again. No, you are stuck with your height! But, there is a procedures where they actually break your legs and put "extensions" in. Very painful procedure. Your 4'9, do you realize how many people are out there right now saying to themselves "I wish I was that tall." I'm 6ft tall and my older brother is like 5ft6. He hated me because of my height. I was a hippie, he was a sports fanatic. Always trying to get me involved in basketball. I love sports, but to this day, I loath basketball. Be happy with what was given to you, unless you are willing to endure a fantastic long term relationship with pain, deal with it. There is a song by the EAGLES that I wish you could hear. The chorus line is "get over it". god Bless, and be proud of who you are. You Can do so many things that I cannot do. I would like to be short for a day.but I'm not ever going to experience that, so I love myself for who I am, and so will you. No stretching or any type of exercises will make you taller. I guarantee that.

Answer 3

hi shorty this can be risky, SO except you're 18... do no longer attempt IT! there's a pill called Human Groth Hormone. you'll get it on the Natures own food shops or places that sale organic stuff like GNC BE WARE there are unintended consequences although...Ive used it and did no longer have any... alongside with this and workout daily, Yoga stretching and eating healthy you should work out consequences...yet no longer in a single day you should provide it a even as.. make effective you're taking your B supplements folates and folic acid daily also. Its your call yet i comprehend a few human beings it really labored on.maximum of them went froma weinnee to a large guy.... yet i'm no longer for my area telling you to attempt it attempt IT AT your own chance>>>>

Answer 4

I really don't think that works.... I am 23 and I am 4'10 and the only thing I know works for growing is... if you haven't finished growing yet and you have the potental to get taller you can discuss with your parents about getting growth hormone shots. It works, but it's not fun. But talk to a doctor first because you may just be waiting for a growth spurt that will make you taller. And if not, well it's great to be little... I love it!

Answer 5

DONOT try that as you might injure yourself. If you are above 18 then streching usually wont work for you so better not do it, however if you are below 18 and still in the growing phase of your life then you might want to try doing pullups, but not streching like you said. But even while doing pull ups remember dont push yourself too hard otherwise you might do yourself more harm than good, be careful. For more information you can always consult your doc.

Answer 6

No!

You can increase your height with the use of an inversion table, but we are only talking 1/4 - 1/2 inch. All you are doing is uncompressing the spine. Or to put it another way, you are battling the effects of gravity. I'm 5'5" and for a guy that's short. I just deal with it.

Answer 7

No you can't get taller by stretching your self over time u will go or do sports then u will really grow faster then

Answer 8

Not by streaching yourself, bones cannot be streatch. There are severals way to get taller, operations or by manipulating your hormones.

Answer 9

No, Bad Idea. Talk to your Doctor!

Answer 10

you wont get any taller by doing that it will just hurt