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2006-06-26 20:09:07 · 13 answers · asked by thinkblue_p 1 in Beauty & Style Hair

13 answers

Eat more fish. Think about how beautiful and shiny hair is in the Asian cultures ~ Not to mention how healthy they are. They fill up on fish (protien)

The Omega's are also heart healthy. Here's some more on tips for shiny hair. {:o)

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Shiny Hair: Shopping List

Liver
Kidney
Eggs
Lean red meat
Bananas
Dark green fruits
Dark green vegetables
Nuts
Salmon
Mackerel

Hair needs two essential fatty acids to keep it strong and healthy. These are omega-3 and omega-6. You can find omega-3 in tuna, salmon, mackerel and dark green vegetables like cabbage. Hair thrives on protein and needs a balanced source of iron -- found in liver, kidneys, egg yolks and red meat. A lack of magnesium has also been linked to long-term hair problems. Stock up on bananas, dark green fruits and veggies and nuts for your magnesium fix.

2006-06-26 20:28:03 · answer #1 · answered by Roo 3 · 0 0

Shiny Hair Secrets
DO use heat-activated shampoos, conditioners and styling products like those from ThermaSilk, Vidal Sassoon and Neutrogena. Their moisturizers are released by the heat of your hairdryer.

DO treat yourself to a weekly deep-conditioning treatment or hair mask like Joico K-Pak.

DO use your fingers to separate your curls once your hair is dry, if it is curly. A brush will cause your hair to frizz.

DO try a shine-enhancing hair-color product like Revlon Super Lustrous or L'Oréal Féria if you're going to color your hair at home.


DON'T apply finishing products too close to your scalp -- your hair will look greasy.

DON'T weigh down fine hair with a heavy serum formulated only for very thick hair.

DON'T apply a ton of product before using a straightening iron. A sticky gel not designed to protect the hair can actually "cook" it.

DON'T use a plastic vent brush to detangle wet hair. It stretches and eventually snaps the hair. Use it to brush as you blowdry, to give your hair a sleeker look.

2006-06-26 20:59:52 · answer #2 · answered by Anonymous · 0 0

Try Sleek and Shine Anti-Frizz Serum by Garnier Fructis (and maybe their shampoo and deep conditioner as well) or Tigi Bed Head's Control Freak, Girl Toys or Shine Junkie.

2006-06-26 20:22:12 · answer #3 · answered by Katie 2 · 0 0

I read in Seventeen magazine that if you really want shiny hair for a special occasion (or all the time if you have money!), wash your hair with bottled water... The water is definitely clean (as opposed to tap water) and the nutrients in it boosts your hair's shine...

2006-06-26 20:14:59 · answer #4 · answered by Arashikitty 3 · 0 0

sure, oil up from the inside out, check out Twin-Labs cherry cod liver oil, take as directed, I think a teaspoon a day....also check our virgin coconut oil take a spoon a day and it's good for your face, both sold at health food stores. your hair will look SO good, also check our Sabestian products sold at walmart's inside the smart style salon, their line of hair care offers 20 different types of hair products. You'll never fret over your hair again, and it's not too pricey, last a long time...good luck...

2006-06-26 20:25:51 · answer #5 · answered by sandy 2 · 0 0

Simply apply egg white 10 minutes before you take a bath. Then brush your hair till it dries. Then BINGO..... you will have shiny hair :)

2006-07-03 23:06:40 · answer #6 · answered by Rosario M 3 · 0 0

If you wanted your hair to be shinier than ever, you should put mayonnaise to your hair maybe a not more that 5 mins.

2006-06-26 20:16:59 · answer #7 · answered by melody_0289 2 · 0 0

I use mirror shine advance techniques, is a high shine silicone smoother spray i love it is by avon,

http://lowbuyprice.com

2006-06-26 20:17:48 · answer #8 · answered by mari r 3 · 0 0

rinse hair with beer, good conditioner

2006-06-26 20:19:27 · answer #9 · answered by Sweety D 1 · 0 0

after blow drying on hot switch for cold

2006-06-26 20:50:50 · answer #10 · answered by beba 2 · 0 0

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