What about Tae Bo?

Question

I ordered Tae Bo on ebay and I just got it today. I'm Starting it tonight. Has anyone tried it and had great success? If so what was your beginning weight and what is your weight now or how much did you loose?

I already had the intructional and the Basic videos I just never did it. I wanted to start it and I was looking for my basic video and it was no where to be found. I still had the instuctional one but I thought it was baby stuff because I took Karate for 3 years when I was younger so I bought basic volumes 1,2,and 3. I started the 1st one tonight and I loved it. I have been through for about five min now and I am still pouring sweat. I was walking on the treadmill for an hour every night and so far I have lost 24 lbs but for the last couple of weeks I haven't lost any thing. I have 25 lbs to go to my goal weight of 135. I needed a new challange. That tae bo work out is awsome. I am sweating at 30 min the amount I would be sweating at an hour on the treadmill.

Answer 1

I starting using tae bo after i had my baby. i started in January weighing a whopping 273lb!!!!. now only a short 5 months later i'm down to 200. most of my weight now is from muscle. so i lost 73lbs in five months most people cant lose that in a year. you made a great purchase. also tae bo is easy to follow billy blanks is very instructional!

Answer 2

Ive been doing Tae Bo at the club for 8 weeks- 3 times a week for 1 1/2 hours
I am alot stronger, have increased energy and I am in a much better mood
wt before- 138
now-130

Answer 3

Yes, I've tried it, and teach some of it in my classes, everyone loves it, it's a great workout and alot of fun. Get ready to sweat! It is fun, powerful, and using all of your big muscle groups, you will lose weight with this work out because it is cardio! You'll like it and have fun with it too, good for you, you go girl! Kick-Punch-Kick-Punch lol

Answer 4

It works