It omly happens every blue moon, I have been very sad, stressed , and have a lot on my mind, tired of working 7 days a week ,. Before i start to cry will someone make me happy again.
My Blue moon is here and I want my sun to shine again! Thank You ,And the best gets 10 points~
2006-06-26
10:19:01
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13 answers
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asked by
belizeigram
4
in
Health
➔ Mental Health
Maybe i need to add ,this is not about work alone . I wanted a poem or something .! Come on guys!
2006-06-26
11:22:45 ·
update #1
Sounds like you just get in a rut, and feel overwhelmed and tired of working all that time. Refocus your energy on what you like to do and commit to doing that at least one time a week (like walking, painting, reading). Even if you have kids or a busy schedule, you should take some time in the week for yourself (think nice long bubble bath or your favorite movie). Look for opportunities in the day that meant something, like cheering up a coworker, or doing a job well done. Prayer can help or journaling. Find a close friend to confide in, and ask for them to cheer you up. They know you better than I do. If you have written goals, post them on the wall and look at them every day to keep you going. If you don't have your goals written down, then write them down and focus on what you are trying to accomplish. And don't forget to laugh at the little things. Like, for me, I was browsing through these questions and answers at work, and somebody wrote about doing a pee-pee dance and it cracked me up. I almost laughed aloud at work.
2006-06-26 11:03:14
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answer #1
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answered by ht_butterfly27 4
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How about some nice visual imagery?
You're walking through a beautiful, emerald green field. There a light scent of fresh lavender wafting through the soft breeze. You come to some tall, majestic oak trees. They're along side a cool flowing stream. You slide your shoes off and wade through the water. You feel your troubles flowing away with the stream. You turn and look behind you and there is that moron from work that's been bothering you for ages! You take him by the neck and hold him underwater! Oh Yeah!! THAT'S GOOD!!!! Again! and AGAIN!
Feel better now? ;-)
Kidding aside -
I have to work some pretty long hours from time to time also. It's hard to keep your sanity when you hardly have time to do your laundry. Hopefully you'll get to buy something nice with all the money you're making. Or do something to make somebody you love happy. As a friend pointed out to me in Genesis it goes on and on for a while like this: "XXXX begot YYYY; YYYYY begot ZZZZ; ZZZZ begot .... and this too came to pass." Everything "Came to Pass". Nothing bad ever "came to stay". Take it easy and just remember "This too shall pass!"
2006-06-26 10:35:37
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answer #2
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answered by mcdane01 4
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Hi there, sorry to hear you are feeling, as i call it, "down in the dumps." Sometimes you need to just sit back and think about all the good that you may have in your life and your surroundings. When I find myself in these funks I think about the smallest gifts to be grateful for; ie. having my sight, being able to hear and speak, having the ability of movement (i was in an accident a year ago and it is amazing when a part of our body is handicapped, we realize how much we take for granted.), be thankful for having a roof over your head, a meal to eat, etc. There is so much to grateful for in life, sometimes we need to just step back from our busy life and breathe.
Maybe you could pick up a funny book, I always seem to laugh at Carl Hiaasen's books; or go out and rent a funny movie. Maybe you could give a phone call to someone you haven't heard from in a while.
All in all, to me, the most important way to get back on track and lift my spirits is to say a prayer. I have a strong faith in God, but sometimes, when we focus on all the hustle and bustle from day to day we get caught up and loose sight of all the important aspects of our life. Trust in God and he will lift your spirits and let the sun shine again!
2006-06-26 10:37:46
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answer #3
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answered by jason j 1
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Only 7 days a week? You have a lot of time on your hands!!!(lol)
Obviously you don't like your job, neither did I.
I've learned that if you want different results in life, then you have to change what u do!
if you don't change what u do, don't expect anything different!
Do something different right now
Go to Yahoo and check out this site.
charlesmurphy.myviaoffice.com Check out the whole site and watch the videos, they are short videos. Nothing bad!!!
Contact me afterwards to let me know what u think, your opinoin matters.
2006-06-26 10:30:11
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answer #4
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answered by Anonymous
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hmmm tough one! i don't know what would cheer you up reaslly but if you think about all the people who are worse off than you it might help?? just think, some people dont have jobs so even though its a pain in the *** working 7 days a week, at least ur earning some money! and think of poor me who only works 2 nites a week and has 2 live on the tightest budget ever!.....well maybe not ever, there are those people with nothing......
2006-06-26 10:27:31
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answer #5
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answered by Anonymous
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Anyone can cheer you up even you, yourself can do it...if you set your mind to be miserable then you will be miserable but setting your mind in a happier state and getting your heart into a joyful glow then you will be happy. Take out all the anger and hate from your life and look life into a different perpective or view. Think positive, be active but most of all be friendly and open minded to all...
2006-06-26 10:28:18
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answer #6
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answered by Rb 1
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Look at it this way...at least you have a job to work and make money. There a thousands of people out there that can't find a job. I make yourself happy...watch something funny tonite. Family Guy, the Ringer... last week that movie made me laugh like heck!!!
2006-06-26 10:25:34
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answer #7
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answered by luv30 1
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Get online find Daniel Powter's Bad Day turn it up and sing at the top of your lungs. Don't like that song, try any of your favorite songs. Don't worry about sounding stupid just sing as loud as you can works for me every time.
2006-06-26 10:38:15
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answer #8
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answered by loudmouth 3
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Sounds like you need a holiday if you're working 7 days a week.
2006-06-26 10:48:01
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answer #9
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answered by ? 6
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Be thankful you are not sick with a mental illness. You can work and no one mess's with you on purpose your very lucky
2006-06-26 11:19:33
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answer #10
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answered by Sunshine* 3
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