I'd like to, basically flatten my stomach, and work on losing just a little weight, any good simple ideas?
-preferably something I can do from home.. ?
Thanks in advance for the help
2006-06-26 09:06:13 · 19 answers · asked by Lauraness 2 in Health ➔ Diet & Fitness
Bellydance! You can get some good videos off amazon.com. There is a set by a set of twins, they are very good. Good exercise, fun, tone your abs, and learn some sexy moves at the same time! I would also recommend Carmen Electra's Strip to Fit (also on amazon.com) as a fun way to lose weight and learn sexy moves.
2006-06-26 09:09:50 · answer #1 · answered by Goose&Tonic 6 · 0⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
With this remedy you loose the tendency to gather up excessive fat so you stay slim even after you are cured and you stop taking it. Helps you to stay slim !
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-26 09:48:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2016-07-04 01:36:09 · answer #3 · answered by Karla 5 · 0⤊ 0⤋
Practice deep brearhing exercises to reduce the stress hormone cortisol
2017-04-06 07:18:21 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Take up an activity that uses your mid section, like dancing, rock climbing, anything else you may want to do, an activity makes it more fun so you wont quit or lose interest...
2006-06-26 09:10:52 · answer #5 · answered by sweet_bfly02 2 · 0⤊ 0⤋
Learn how to activate your core muscles. A program like Pilate's uses the core muscles on a continuous basis.
2006-06-26 09:19:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋
a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure
2016-05-28 04:43:18 · answer #7 · answered by Phillip 4 · 0⤊ 0⤋
Not eating or skipping meals is not dieting If you do you may get more weight
2016-04-27 09:08:03 · answer #8 · answered by Hazel 3 · 0⤊ 0⤋
fish for 41 minutes
2016-08-16 00:49:05 · answer #9 · answered by ? 3 · 0⤊ 0⤋
cut your lawn with a push mower for 17 minutes
2016-06-28 09:36:49 · answer #10 · answered by Leroy 5 · 0⤊ 0⤋