Hypnosis is nothing more than focusing on something till it becomes embedded in your subconscious and comes readily to mind when need,
People who can focus closely on something already, such as becoming unaware of surroundings when reading a good book, will have more success at hypnosis.
Affirmations are a easy way to self-hypnotize. Make a statement that clearly states what you want to 'learn' through hypnosis. Something like, "I am a non-smoker", or"I will exercise every day and eat smaller portions to become healthy". Three times a day, look at yourself in a mirror and say your affirmation to yourself.
2006-06-25 18:19:05
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answer #1
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answered by oohhbother 7
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lie down in comfortable bed in your room.stick a piece of paper on the ceiling straight above your head size of the paper shuld be around 36to100 sq. inches.squre in shapewhite coloure.make a black circle in the centre of this paper, and stair at it with the thaught in mind ,as what you want to achive.
remmember it needs some practice and it is advisable to do it under experts supervision.
2006-06-25 21:24:15
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answer #2
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answered by arvind d 2
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Why would you want to hypnotise yourself? What if you entered a trance and couldn't wake yourself? You might become a victim to someone making ridiculous or dangerous suggestions. If you want to be hypnotised, please see a professional who is proven to know the right methods and wouldn't use you for a guinea pig.
2006-07-02 11:37:31
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answer #3
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answered by Frustrated 2
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first you try cocentrate on the candle then move to sun gradually do it for atleast 30 mins. the by looking at the mirror u can hypnotise urself
2006-06-25 18:21:55
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answer #4
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answered by Anonymous
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Hypnosis is kinda dangerous.
2006-06-25 18:11:09
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answer #5
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answered by Anonymous
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an impossible exercise in futility! have you ever tried holding the breath long enough to achieve nirvana/death?
2006-06-25 18:31:02
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answer #6
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answered by surendra s 2
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video game playing - it works everytime.
2006-06-26 04:37:38
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answer #7
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answered by hematech 1
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i don't know and have never heard of it.
also don't believe it is possible...
2006-06-25 18:35:46
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answer #8
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answered by lilAudrey 6
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you go to sleep!
2006-06-25 18:12:24
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answer #9
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answered by Anonymous
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