Have you tried it? Results? Tips?
2006-06-25 17:30:55 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
My daughter and her husband tried it and lost over a total of 100 pounds . They are on maintenance now and her husband was able to drop his cholesterol medicine. They also included a work out regimen each day too. But they love it.
2006-06-25 17:34:30 · answer #1 · answered by Georgia Girl 7 · 1⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-26 02:41:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu's even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :)
2006-06-26 02:17:37 · answer #3 · answered by tampabayfriends 5 · 0⤊ 0⤋
well i only tried those little boxes that are only 230 calories. it was really good and i felt filled. then later i never bought another again. why don't you ediets.com, they'll help you and get a diet that will fit you. only thing you have to pay them then you have to pay the diet company they hooked you up with.
2006-06-26 00:34:34 · answer #4 · answered by :) 2 · 0⤊ 0⤋
Yes
Good results.
2006-06-26 00:32:17 · answer #5 · answered by Texas Cowboy 7 · 0⤊ 0⤋
I've tried to do the Southbeach diet, but I couldn't even get past phase one....if you ask me it's very strict. But I've heard good things about it so if you want, you can try it.
2006-06-26 01:55:37 · answer #6 · answered by Sweetbulbs 5 · 0⤊ 0⤋
I lost 107lbs 2 years ago, and have maintained ever since.
2006-06-26 00:44:47 · answer #7 · answered by anthony p 2 · 0⤊ 0⤋