Go for a swim. The colder the water, the better.
2006-06-25 15:19:26
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answer #1
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answered by 'Schmod 5
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ice the first 24 hours, then warm compresses. Leave ice off for the same amount of time left on and rest. Take some Tylenol or Advil for pain if needed and stretch 2-3 times per day beginning tomorrow.
2006-06-25 22:21:44
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answer #2
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answered by Cheri C 1
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:You know, just an idea, but if I stayed in bed too long before I bought my Select Comfort bed, my hips would get sore, so maybe you need a new mattress? Not advertising, just a question. lol
2006-06-25 22:20:04
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answer #3
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answered by lookn_4_laffs 5
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Ibuprophen
2006-06-25 22:19:22
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answer #4
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answered by notyou311 7
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Lay off the sex for a night!!
2006-06-25 22:20:45
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answer #5
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answered by JUSTALOVER 2
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Stop doing the nasty! Or take a chondroidant.Flex or osio-Bi flex are a couple of good ones!
2006-06-25 22:20:44
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answer #6
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answered by amd730 4
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I agree with soaking and resting. Also, lay on your back rather than sitting or laying on your stomach.
2006-06-25 22:20:13
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answer #7
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answered by Evelyn 3
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Soak in a hot tub and rest :)
2006-06-25 22:18:42
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answer #8
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answered by passionwithstyle 2
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take long hot bath then call me to rub them for u really good.
2006-06-25 22:20:29
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answer #9
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answered by killermanwolf 1
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dont do again what u did this time so next time they wont hurt.
2006-06-25 22:20:25
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answer #10
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answered by late_sleeper35 5
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