2006-06-25 12:17:07 · 5 answers · asked by reikirach 1 in Food & Drink ➔ Beer, Wine & Spirits
The Mediterranaean Diet isn't a commerical diet, but it's a way of eating popular in Southern Spain, France and Italy that includes lots of fresh fruits and veggies, whole grains, fish and olive oil. Typically, people in these regions drink a one or two glasses of red wine daily. They also get a good amount of physical exercise on a daily basis. Studies show that this lifestyle is much healthier than the North American way of life, and it's very good for your heart, but it won't neccessarily lead to weight loss- just to health.
2006-06-25 12:21:32 · answer #1 · answered by Jetgirly 6 · 2⤊ 0⤋
A glass of red a day is supposed to be good for your heart, as long as it is Not the kind from a screwtop bottle or box.
2006-06-25 19:19:34 · answer #2 · answered by Sue Chef 6 · 0⤊ 0⤋
It's the wino diet and it consists of a lot of Thunderbird, which is actually made by Gallo and is marketed for the homeless crowd.
2006-06-25 19:20:06 · answer #3 · answered by Kokopelli 7 · 0⤊ 0⤋
Drink all the red wine you can @ brst.fast. lunch and dinner.,
and soon like the wino's
You won't need food.
2006-06-25 19:24:59 · answer #4 · answered by curious rudy 2 · 0⤊ 0⤋
MIne ... I drink it every night. A couple of glasses ... I also eat food with it on most occasions.
2006-06-25 23:44:36 · answer #5 · answered by ? 5 · 0⤊ 0⤋