Hello,
Okay here are a few fish recipes, you weren't specific, like areas of food...
Crispy Fish Fillets
INGREDIENTS:
1 egg
2 tablespoons prepared yellow mustard
1/2 teaspoon salt
1 1/2 cups instant mashed potato flakes
1/4 cup oil for frying
4 (6 ounce) fillets sole
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DIRECTIONS:
In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
Heat oil in a large heavy skillet over medium-high heat.
Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
Grilled Fish
INGREDIENTS:
1/4 cup olive oil
1 tablespoon dried parsley
2 tablespoons dried thyme
1 tablespoon dried rosemary
1 clove garlic, minced
4 (6 ounce) fillets salmon
1 lemon, juiced
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DIRECTIONS:
Preheat grill for medium heat.
In a shallow glass dish, mix the olive oil, parsley, thyme, rosemary, and garlic. Place the salmon in the dish, turning coat. Squeeze lemon juice over each fillet. Cover, and marinate in the refrigerator for 30 minutes.
Lightly oil grill grate. Transfer salmon to the grill, and discard any remaining marinade. Cook salmon on preheated grill over medium heat for 8 to 10 minutes, turning once. Fish is done when it flakes easily with a fork.
Fish in Foil
INGREDIENTS:
2 rainbow trout fillets
1 tablespoon olive oil
2 teaspoons garlic salt
1 teaspoon ground black pepper
1 fresh jalapeno pepper, sliced
1 lemon, sliced
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DIRECTIONS:
Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.
These are a few, at least to get you started and also you have different options of oils to choice from.
Take care
2006-06-25 07:32:43
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answer #1
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answered by kida_w 5
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B. B. King's Blues Club and Restaurant Southern Style Catfish
Serves 2
2 cups white cornmeal
2 tablespoons salt
1 tablespoon pepper
2 (6 ounce) catfish fillets, washed well
Coleslaw, French fries and hushpuppies as accompaniments
In a deep fryer heat peanut oil to 350 degrees F.
In a shallow dish combine cornmeal, salt, and pepper. Dredge wet catfish in mixture, coating well and shaking off excess. Deep fry catfish for 6 to 8 minutes, or until brown and crispy. Serve with coleslaw, French fries and hush puppies.
2006-06-25 15:27:24
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answer #2
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answered by Ms. Princess 4
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South indian masala fish.
Take a pomfret fish Clean it.
For Masala
Chilli Powder -1 tsp,daniya powder-1 tsp, turmeric powder-1/2tsp,
Salt to taste,Lime juice -1/2 ,Maida for binding, oil for deep frying.
Mix all the ingredients in a bowl add some water to make a thick batter, apply it on the fish and marinate it for 1 hrs.And take kadai and pour oil, when the oil is hot ,put the marinated fish and deep fry it for few mintues until light brown in colour and sevre hot with lemon wedge.
2006-06-25 07:37:03
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answer #3
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answered by rasu a 1
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You will need 4 6-8 oz. portions of Halibut,
2 Tbsp. honey
1/2 cup Balsamic vinegar
1/4 cup olive oil
2 cloves garlic minced
Blend all ings. except fish together.
place fish in a ovenproof glass bowl large enough to hold fillets flat. pour marinade over fish.
make sure you coat bottom and top of fillets.
let set in fridge. at least 30 Min's. place remaining marinade in saucepan over med. heat and reduce about 1/2.
heat oven 350-400 and bake fish about 6 Min's or til marinade becomes slightly crusty. Place fis on serving platter and pour remaining marinade over fish.
2006-06-25 07:58:40
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answer #4
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answered by BlackJack 2
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Fish on the grill. (or oven) Cut tin foil and put fish on it. (Haddock, Grouper, Pollack what ever you like.) I don't recommend Whiting.( to bony.) add garlic, lemon juice, butter, onions and salt & pepper. Close it up like an envelope. Put on grill. Won't take long. When fish is flakey it's done. Serve with rice or noodle. Great stuff! Enjoy!
2006-06-26 06:59:29
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answer #5
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answered by ASTORROSE 5
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