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Since I cycle a lot, I could skip working on those parts of my body during my standard workout..

2006-06-25 06:37:17 · 4 answers · asked by aditya_tx 2 in Health Other - Health

4 answers

The main muscle groups used in cycling are, from the "bottom, up": Tibialis anterior, gastrocnemius, soleus, quadriceps group, hamstring group, gluteal group, quadratis lumborum and associated muscles, erector spinaeus and associated muscles

2006-06-25 06:44:04 · answer #1 · answered by Gray Matter 5 · 0 0

Legs, calfs, ankles, inner thighs and hips

2006-06-25 13:39:57 · answer #2 · answered by Anonymous · 0 0

...all part of you legs and butt muscles...it also exercises your lungs, heart and all that...I've never worked out my legs...done a lot of riding myself.

2006-06-25 13:47:14 · answer #3 · answered by Anonymous · 0 0

legs, mostly quads and calf's.

2006-06-25 13:40:16 · answer #4 · answered by Alex 2 · 0 0

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