2006-06-24 21:07:19 · 4 answers · asked by rdhdangel24 1 in Health ➔ Diet & Fitness
What is your age???
Generally you gain weight because of fats deposits, just dissolve them. How?
People go for losing weight by pills or starving.
Pills do not act effectively and for longer durations. Pills have many side effects for your health.
Starving weakens you and your defense system is also weakened. This makes you less resistant against infactions and other diseases.
The best way is to lose weight by change of diet and your physical activities.
1. Reduce or stop to take oils and fats.
2. Stop taking sugar and glucose. (Mainly tea, coffee & cold drinks.
3. Stop taking potato, rice.
4. Reduce wheat and corn as much as possible.
Take vegitables, boiled meat, fruits (even sweet).
And at the top of all:
Walk at least 40 to 60 minutes twice a day.
You will start losing weight to the extent of daily difference.
2006-06-25 05:39:06 · answer #1 · answered by dr_ibad_khan 6 · 1⤊ 0⤋
I attempted for about every week. I'd say probably a mouth in the past. I am wanting to lose my baby fats. I did not keep on with it considering the fact that i failed to like that weight loss plan. So i'm going to check out figuring out the old trend method. I don' t have colossal amount i have to lose i just desired to take a look at a speedy repair. But please appear into it together with your surgeon first a pal of my had a family member get rather messed up over food regimen pills. So simply examine it out first. First-class of luck.
2016-08-08 22:54:37 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I haven't tried it, but you might want to read this about the product before you decide to shell out the money:
http://www.ultimatefatburner.com/slimquick-fat-burner-review.html
2006-06-24 22:17:27 · answer #3 · answered by scubalady01 5 · 0⤊ 0⤋
HaHa
I read SLIMEQUICK with extra E
turn content of gut to slime, that would work fast
2006-06-24 21:13:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋