2006-06-24 20:05:01 · 9 answers · asked by Scott B 1 in Health ➔ Diet & Fitness
As far as I know, My father used to be on Atkins - WOAH did he lose weight fasssssst. And tons of it as well. He gained it all back, of course, once he ate a little bit of carbs.
2006-06-24 20:10:59 · answer #1 · answered by Sleeping Beauty 2 · 1⤊ 0⤋
A male friend of mine did Atkins and dropped 40 pounds really fast... and gained most of it back within a year because he couldn't stay off the carbs. Don't know how many pant sizes that is.. depends on your height, built and how muscular you are.
2006-06-24 21:25:45 · answer #2 · answered by scubalady01 5 · 0⤊ 0⤋
Walk with a co-worker's desk to chat instead of instant messaging.
2017-03-11 18:01:57 · answer #3 · answered by ? 3 · 0⤊ 0⤋
In the mood for a hot meal? Make a big pot of veggie bean soups, divide into two-cup containers, and store inside freezer. Before bed, place a container inside the fridge, then grab it before heading out the door each morning.
2016-07-01 19:44:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
For sandwich-lovers, use spinach or swiss chard leaves as an alternative to a wrap, skip the piece of cheese, and load on the veggies.
2016-12-26 03:14:12 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Eat in front of a person rather than screen. It cuts down on mindless eating and making you more accountable for each chunk.
2016-02-26 13:38:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Add cooked whole grains to your salad to increase the dietary fiber and protein and make the meal feel more satisfying.
2016-04-22 22:34:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Make use of the particular season’s block colour trend. One colour straight up and down elongates the limbs.
2016-01-27 23:13:57 · answer #8 · answered by Jenice 3 · 0⤊ 0⤋
It’s the tiny things that count. Invest throughout spanks. They cinch in the wobbly bits and make you feel taught, toned and fantastic.
2016-02-13 17:21:12 · answer #9 · answered by Marylou 3 · 0⤊ 0⤋