I've lost tons of weight because of it, but can't enjoy showing off my trim new figure because it's wreaking havoc on my social life. A dilemma? Stay at home on the pot and look good, or get fat again and have friends?
2006-06-24 17:45:37 · 23 answers · asked by NA 6 in Health ➔ Other - Health
Your body is adjusting to the fiber. Give it some time. You'll adjust.
2006-06-24 17:48:24 · answer #1 · answered by Anonymous · 4⤊ 0⤋
This Site Might Help You.
RE:
If Salad Gives Me Diarrhea, Should I Keep Eating Salad?
I've lost tons of weight because of it, but can't enjoy showing off my trim new figure because it's wreaking havoc on my social life. A dilemma? Stay at home on the pot and look good, or get fat again and have friends?
2015-08-16 18:59:30 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Lettuce Diarrhea
2016-11-09 23:43:10 · answer #3 · answered by ? 4 · 0⤊ 0⤋
How much salad are you eating? I think you are having an overload of fiber. I would take it down a notch and substitute one salad for another healthy meal that is not salad. You're body is telling your that something is wrong and to stop it! Listen to your body and mix some other foods into your diet. As long as you are still eating healthy I don't think you will gain weight.
BTW some types of lettuce have loads of nutritional value including ribloflavion,iron,vitamen A,B fiber,etc. Iceberg is the lowest in nutrional content.
2006-06-24 17:50:46 · answer #4 · answered by ? 4 · 3⤊ 0⤋
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Well, I know that my friend had the same thing like this.. But I hope it can help you too [; First off, I would drink LOTS and LOTS of water. 'Cause it's good for your digestion. Then, since you said that you mix foods and cuisines; don't do that. That's probably one reason you get an uncomfortable feeling. Next, you probably can't sleep because you have stress in your life? Or like, you're often tired? Maybe you should relaxxxxxxx(; Finally, you should probably eat healthy things like you said : salads, healthy soups and sandwichs, things that are basically NOT junk food. Sorry if this was longg ... But I hope I helped !
2016-04-01 03:21:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Do you like having diarrhea? Quit eating salad!!!! There's other ways to lose weight.
2006-06-24 17:47:58 · answer #6 · answered by n/a 4 · 2⤊ 0⤋
OK here is a big myth buster right here. salad itself is not what is causing you to lose weight because lettuce has no nutritional value what so ever. It is probably because you are eating less. But I do know what you mean. Salads do the same to me as well. Its called "ruffage" Most greens are that way. They move right through you. If I am not mistaken they sell stuff over the counter for this problem. I mean they do it for for people who cant handle dairy then why not for this. I would say in the mean time just cut back on salads. They are not the only food out there. Any food is fine to eat as long as you know when to stop.
2006-06-24 17:51:36 · answer #7 · answered by carrie77_2004 1 · 1⤊ 2⤋
You won't get fat from not eating salad. Cut down the lettuce and stock up more vegetables. Try fruit and water. The best way to look good is to be healthy. Please don't be stupid and obsessed about your figure. There is such a thing as being too thin, guys will think they'll break you.
2006-06-24 17:57:00 · answer #8 · answered by Kel 2 · 5⤊ 0⤋
There are other ways to keep the weight off - stop eating the salads.
2006-06-24 17:48:02 · answer #9 · answered by sky_raider16 3 · 1⤊ 0⤋
Sorry, but that's what eating a lot of lettuce does. It's nature's laxative.
2006-06-24 17:49:12 · answer #10 · answered by *AstrosChick* 5 · 0⤊ 0⤋
Saladshooter! LOL! Buncha Sillies! I'll tell you nature's remedy for constipation though...TACO BELL!
2006-06-27 03:54:00 · answer #11 · answered by ? 6 · 0⤊ 1⤋