list healthy foods?

Question

the person who lists the most healthy foods gets 10 points!!!!!

Answer 1

100 Most Nutritious Foods

Vegetables

* Asparagus
* Avocado
* Bell peppers
* Broccoli
* Brussels sprouts
* Cabbage
* Cauliflower
* Celery
* Collard greens
* Cucumber
* Eggplant
* Fennel bulb
* Garlic
* Green beans
* Green peas
* Kale
* Leeks
* Mushrooms, Crimini
* Mushrooms, Shiitake
* Mustard greens
* Olives
* Onions
* Parsley
* Romaine lettuce
* Sea vegetables
* Spinach
* Squash, summer
* Squash, winter
* Swiss chard
* Tomato, fresh
* Turnip Greens

Root Vegetables

* Beets
* Carrots
* Potatoes
* Sweet potato, with skin
* Yam

Fish & Seafood

* Cod
* Halibut
* Salmon
* Scallops
* Shrimp
* Snapper
* Tuna

Fruits

* Apple
* Apricot
* Banana
* Blueberries
* Cantaloupe
* Cranberries
* Fig
* Grapefruit
* Grapes
* Kiwi fruit
* Lemon and Limes
* Orange
* Papaya
* Pear, Bartlett
* Pineapple
* Plum
* Prune
* Raisins
* Raspberries
* Strawberries
* Watermelon

Low Fat Dairy

* Cheese, low-fat
* Eggs, hen
* Milk, 2%, cow's
* Milk, goat
* Yogurt, low-fat, cow's milk

Beans & Legumes

* Black beans
* Dried peas
* Garbanzo beans
* Kidney beans
* Lentils
* Lima beans
* Miso
* Navy beans
* Pinto beans
* Soybeans
* Tempeh
* Tofu

Poultry & Lean Meats

* Beef, lean organic
* Calf's liver
* Chicken
* Lamb, loin
* Turkey, roast
* Venison

Nuts & Seeds

* Almonds
* Cashews
* Flaxseeds
* Olive oil
* Peanuts
* Pumpkin seeds
* Sesame seeds
* Sunflower seeds
* Walnuts

Grains

* Barley
* Buckwheat
* Corn, yellow
* Millet
* Oats
* Quinoa
* Rice, brown
* Rye
* Spelt
* Wheat

Spices & Herbs

* Basil
* Black pepper
* Cayenne pepper
* Chili Pepper, Red, dried
* Cinnamon, ground
* Cloves
* Coriander seeds
* Cumin seeds
* Dill weed, dried
* Ginger
* Mustard seeds
* Oregano
* Peppermint leaves, fresh
* Rosemary
* Sage
* Thyme, ground
* Turmeric, ground

Natural Sweeteners

* Blackstrap molasses
* Cane juice
* Honey
* Maple syrup

Other

* Green tea
* Soy sauce (tamari)

Answer 2

In general natural foods are healthy.

You should stay away from complex carbohydrates, processed food and artificial sugary items.
For eg. sliced processed cheese is bad, while pure unpackaged cheese without preservatives is good.

Eat fruits, vegetables and organic produce.

Answer 3

Burgers with lettuce
Fries with corn
Chicken with peas
Steak with asparagus
Strawberry milkshake
Pineapple pizza
Deep fried broccoli

Answer 4

Celery, carrots, garlic, figs, raddish, and cabbage are all very healthy foods that speed up your metabolism, improve your digestion, and help maintain healthy weight.

Answer 5

- Whole grain bread (wheat, oat, etc.)
- Fresh or frozen fruit (fresh is preferrable, but frozen is good as well)
- Unsalted butter or margarine
- Vegetables – especially leafy green ones
- 100% fruit juice
- Skim milk
- Low fat mayonnaise
- Low fat yogurt
- Oatmeal
- Skinless, boneless chicken breast
- Tuna
- Whole wheat pasta
- Beans
- Reduced-fat cheeses
- Olive, corn, canola or other plant oil
- Low sodium soups
- Whole grain breakfast cereal like shredded wheat, bran flakes, etc.
- Green, black and/or herbal tea
- Whole wheat flour

Answer 6

1-vegetables specially greens are loaded with minerals and iron
2-fruits have lots of vitamins
3-dairy low fat and fat free milk ,cheese and yogurt
4- whole grains that have lots of fiber

Answer 7

This is an amazing website: www.whfoods.com. Lots of good info!

I dont think there is one agreed upon answer for the healthiest foods.

Answer 8

beer
wine
rum
vodka
gin
coke
doritoes
bbq chips
sour cream chips
tacos
nachos
cookies
debbie cakes
chicken
bbq chicken
fried chicken
fat back
bacon
sausage
butterfinger
fritos
chocolate pudding
banana pudding
vanilla pudding
lays chips
dip
loose meat sandwichs
bbq pork snadwich
choocolate chip cookies
pecan pie
cherry pie
chocolate pie
cool whip
cheese stixs
chicken wings
french fries
double cheeseburger w/ exrta bacon
7 oz rare steak cooked in butter
corn dogs
hotdogs "pork"
twix bars
boston butt roast w/ extra fat
potatoe salad with mayo
buttered corn
yeast rolls with honey butter
beef fat fried and dipped in BBQ sauce
cheesecake
chocolate milk

that's some of the healthy foods i know of. If I think of more i will add them for you

Answer 9

fruits
veggies
yogurt
Pistachios
More Yogurt.
reduced fat stuff

Answer 10

apples
grapes
bananas