2006-06-24 13:20:40 · 19 answers · asked by Anonymous in Health ➔ Other - Health
Get up really early. Four in the morning and stay up all day.
2006-06-24 13:22:44 · answer #1 · answered by Anonymous · 2⤊ 4⤋
You should take pills that would make you go to sleep early
2006-06-24 13:24:18 · answer #2 · answered by rachel m 1 · 0⤊ 0⤋
watch something boring on tv that you'll yawn through then go to bed and you'll be out like a light or put some slow, soothing music on. The thing not to do is some excerise or something as your mind will be buzzing with thoughts etc... and you won't be able to sleep with thinking.
2006-06-25 06:17:41 · answer #3 · answered by Crackpot 2 · 0⤊ 0⤋
sit in the bed looking at the roof or doing something boring even can help you reading a book or have dinner take a bath and sing your self to sleep it all works just try it
2006-06-24 13:26:27 · answer #4 · answered by Shauna A 1 · 0⤊ 0⤋
Go to bed early?
2006-06-24 13:21:50 · answer #5 · answered by cheeky chic 379 6 · 0⤊ 0⤋
Make a tea from catnip. Make warm milk and brew the tea in that. Drink while still warm. Sleepy town express.
2006-06-24 13:25:25 · answer #6 · answered by queenofitall94 3 · 0⤊ 0⤋
simply make ur day busy and be sure u will be tired the whole day . . . so that ur body will rest early by sleeping
2006-06-24 13:29:29 · answer #7 · answered by SAM 2 · 0⤊ 0⤋
do not eat anything after 7 pm. do not watch TV. have a soak in your bath, go to bed say around 9 pm, take something light and uplifting to read.. you will start feeling sleepy, turn off all lights and sounds.
2006-06-24 13:24:18 · answer #8 · answered by andersonm 1 · 0⤊ 0⤋
Have a beer early and don't try to keep yourself up.
2006-06-24 13:25:20 · answer #9 · answered by Anonymous · 0⤊ 0⤋
wake up early
2006-06-24 13:21:46 · answer #10 · answered by Anonymous · 0⤊ 0⤋