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2006-06-24 12:05:47 · 10 answers · asked by charu_hena 1 in Health Mental Health

10 answers

Confidence is something that you have to gain, if you dont have it. Most will think its a physical thing, but its not. Start from within and work your way out. Its mental.

Tell yourself you are the $hit. Give YOURSELF compliments all the time. Look in the mirror and see a beautiful person, instead of looking for faults.

Exercise helps you feel better about yourself, not only because of what it does for your body, it also does wonders for the nerves and stress levels. Its great for a chemical balance, and people who dont have confidence usually have an imbalance going on.

Feel free to contact me for more advice/help.

Good luck!

2006-06-24 12:11:04 · answer #1 · answered by The South's Leading Lady 2 · 1 0

Hello Charu S.:

Nothing builds confidence in yourself like success.

Here are some links below to help you out. It can be hard if you are in a bad work/home situation where you may have to hide your success but take pride in something you do well.

I have delt with low self-esteem most of my life and recently have been off work because of work place bullying. There can be no success with a colleague running to HR and telling them you do not deserve a job at X and HR actually not doing anything about that advice.

Keep the faith, despite humanity's inhuman behaviour toward each otherl We share hope.

All the best,

2006-06-24 12:13:22 · answer #2 · answered by Anonymous · 0 0

Try to remember that almost everyone else is just faking it too. We all have self doubts and worries, just some people are more successful at ignoring them and going out and facing down the world anyway. Love yourself for who you are, your truly unique self, and believe that others will love you too. That's hard I know; I have a terrible time with this. But I keep fighting!!!

2006-06-24 12:12:05 · answer #3 · answered by cooperslassie 4 · 0 0

Challenge yourself. Do something you are afraid of doing. Do it clean & sober, and as much as possible to, do it on your own.

***Remeber that doing something illegal, immoral, cruel, or dangerous will not build your confidence. It will only prove to yourself (and anyone else watching) that you are a jerk.

Make a measurable goal, write it down, and look at it everyday. Start with something small.
When you achieve it praise yourself.
Then choose another tougher goal and start over again.

Do this for the rest of your life and you will have a fantastic list of achievements to refer back to when ever you need a courage booster.

2006-06-24 12:19:48 · answer #4 · answered by ljfmw 2 · 0 0

By realizing that there is no one else like you on this earth. No one that can do what you do, know what you know and love like you love. Your point of view about the earth, life and the world are yours and yours alone. No one can match you, even if they do on most areas, you will always have areas that are uniquely yours alone.

Remember; your unique, just like everyone else.

2006-06-24 12:18:46 · answer #5 · answered by AdamKadmon 7 · 0 0

don't put yourself down. make a program with a friend or family member to give each other only positive comments and to keep your spirits high.

2006-06-24 12:08:06 · answer #6 · answered by somepaliguy27 4 · 0 0

Find something you are good at, then work harder to become better. This will give you confidence.

Learn something new. Help others.

2006-06-24 12:09:10 · answer #7 · answered by Anonymous · 0 0

make a list of evrything u like bout urself n read it evry day

2006-06-24 12:09:12 · answer #8 · answered by Anonymous · 0 0

1st do u trust ur self?if u are befor u do,ask your self if wat you are doing right or wrong befor u do it.and later on do what ever u want .

2006-06-24 12:13:36 · answer #9 · answered by joe_mohammed_77 1 · 0 0

that is a good question

2006-06-24 12:09:53 · answer #10 · answered by Carmalee F 2 · 0 0

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