I just started working out how long does it take to get your body toned or to get abs!
2006-06-24 11:28:55 · 18 answers · asked by Anonymous in Health ➔ Diet & Fitness
3 months to see preety much a lot of definition and 6 months you are defined. i know, i havent worked out since high school and once i started going to the gym on a daily basis or just 3 times a week i saw awesome results in 3 months. in 6 months i had a little six pack. hang in there.
2006-06-24 11:31:58 · answer #1 · answered by montana_leather_thong 3 · 0⤊ 0⤋
I have a "Ab Roller" I bought and it's the best thing. I bought it at "Wal+Mart", and it works great! I started out with only doing 50 in the morning then at night and slowly progressed all the way up to 350 a day in one time. It works really fast. I need to start again before college, but every time you do it squeeze in your stomach it helps it a lot. You will see results in a week with just starting out small. You can dot it. Good luck
2006-06-24 18:47:14 · answer #2 · answered by cutiepie 1 · 0⤊ 0⤋
It depends on what you're going for, trimming and toning or or wanting big, bold abs. If you want trim and tone, do light to moderate weight and high repitition. For the big and bold abs, do heavier weight and fewer reps. As far as how long goes, that all depends on your diet (what kinds of food you eat, healthy, or unhealthy).
2006-06-24 18:38:10 · answer #3 · answered by McReynolds 3 · 0⤊ 0⤋
well if u work out so hard u will see the result in a very first week and then after a month ur gonna enjoy when u see urself through da mirror
2006-06-24 18:34:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Your question has no point of reference. How could we posibly tell you how long when we do not know where you are at? That is like asking how far is it to New York? I cannot answer that question unless I know where you are when you asked it.
2006-06-24 18:34:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
At least three weeks I think. Just be consistent. It doesnt happen overnight, but you will feel better and let that be your motivation until you actually see results.
2006-06-24 18:30:50 · answer #6 · answered by trystero 3 · 0⤊ 0⤋
It depends on your personal body chemistry, and how fast your body responds to excersize and diet.
2006-06-24 18:32:51 · answer #7 · answered by (_.-~*]BEE[*~-._) 2 · 0⤊ 0⤋
It depends on how hard you want to work, how long you want to work, and a lifetime of dedication.
2006-06-24 18:32:13 · answer #8 · answered by laffy1999 2 · 0⤊ 0⤋
depends on your body weight and size... It also depends on how much effort you put into exercising and food consumption
2006-06-24 18:32:38 · answer #9 · answered by pamela d 1 · 0⤊ 0⤋
Twenty thirteen years
2006-06-24 18:30:08 · answer #10 · answered by Ben 3 · 0⤊ 0⤋