5 pounds in three days?

Question

How can I lose 5 pounds in three days?

Answer 1

What is your age???

Why so a hurry.

You can lose the desired weight or even more.

Any way follow some tips to work for entire of your life.

Good luck.

Generally you gain weight because of fats deposits, just dissolve them. How?

People go for losing weight by pills or starving.

Pills do not act effectively and for longer durations. Pills have many side effects for your health.

Starving weakens you and your defense system is also weakened. This makes you less resistant against infactions and other diseases.

The best way is to lose weight by change of diet and your physical activities.

1. Reduce or stop to take oils and fats.
2. Stop taking sugar and glucose. (Mainly tea, coffee & cold drinks.
3. Stop taking potato, rice.
4. Reduce wheat and corn as much as possible.

Take vegitables, boiled meat, fruits (even sweet).

And at the top of all:

Play physical games or walk, as per requirment of your age at least 40 to 60 minutes twice a day.

You will start losing weight to the extent of daily difference.

Answer 2

Shave your hair
Lose the underwear
It just weighs you down
Cut your capris into shorts and
throw the bottom half out
It's just summer sense to keep your live corpse cooling

Lose the shirt and the tape from your glasses
Empty out your inner jar of molasses
When it's clear you're done with all its fueling

It's pretty delusive to lose five pounds in just three days
But if you'll try anything, here are some steps to take.

Eat what nourishes you and nothing more
When you see broccoli, act like a kid in a candy store
"Garbage out" doesn't always come after "Garbage in"

Walk barefoot, drink lots of water
Be more of a doer and less of a watcher
If you want real progress, that's a good place to begin

Hear this sung at: http://noise.dillfrog.com/audio/aawwtf/5poundsin3days.mp3

Answer 3

How about 5 pounds in 1 hour. See "quickest way to lose weight" on site below. The way that you have been taught to eat by this society is responsible for making obesity (according to Atlantic Monthly magazine) the # 1 health problem in the world soon to surpass hunger and infectious disease. So you are a victim of this pandemic (epidemic).

You need to re-learn how to eat. The site below covers everything you need to know. Make sure to learn all of it. Do this and you can be thin. Do this not and you will remain part of this pandemic. Obesity will keep getting worse while people worry about imaginary pandemics like the bird flu.

Answer 4

Real weight loss or water weight loss?

REAL WEIGHT LOSS
There are 3,500 calories in a pound of fat. 5 lbs would therefore be 17,500 calories.

Burn 5,633.3 calores a day to burn off 5 lbs.

Running about 7 miles an hour burns about 1,000 calories an hour, so run fast for about 5 1/2 hours a day and you'll have it made! Or, do low-impact aerobics for 12 hours a day.

WATER WEIGHT LOSS
Dehydrate yourself. Stop taking in liquids and try to burn off what you already have. Diuretics, water pills, and laxatives.

Neither is healthy, but your question was not about getting into shape.

Answer 5

Tae Bo

deffinally drink lots of water

Answer 6

Go to the bathroom. A lot.

Answer 7

get an exercising tape and eat healthy

Answer 8

starve yourself...drink only water

Answer 9

i do not know but when you find out let me know.

Answer 10

yes...but its not healthy