I know it contains a lot of glucose or sugar... but too much sugar is bad for you. So yea is watermelon healthy for you? Do you have any things I can learn about it.. Thanks :-)
2006-06-24 10:22:56 · 22 answers · asked by Luckystar25 3 in Food & Drink ➔ Other - Food & Drink
Definitely!
Watermelon is great for the body! Although it is mostly water, it contains many elements which are great for our body!
Also, since the water melon is mainly water, we can not eat so much that the content glucose is dangerous at all! On the contrary!
I find watermelon with feta (the Greek origin cheese) as a great and complete meal!
2006-06-24 10:25:58 · answer #1 · answered by soubassakis 6 · 5⤊ 1⤋
1
2016-05-13 04:17:05 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Is Watermelon Healthy
2016-12-10 12:06:57 · answer #3 · answered by ? 4 · 0⤊ 0⤋
i LOVE watermelon, and it does contain glucose/ sugar, whatever u wanna call it, but it's natural sugar. it's a good idea to have fruit in the mornings because the natural sugars give you some energy, it's better than having aritifical sugar that comes from a dounut or a pop-tart that some people have in the mornings for breakfast. so i'd say yeah watermelon IS healthy for you. i'd eat it everyday if i could, but to bad it's sold only in season.
2006-06-24 16:27:05 · answer #4 · answered by Alexis Samira 5 · 4⤊ 0⤋
Is Watermelon Good For You
2016-09-30 09:48:24 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Yes! Recently research has shed new light on its potential health benefits. Watermelon contains high concentrations of lycopene, an antioxidant that may help reduce the risks of cancer and other diseases. Watermelon is fat free, nutritionally low in calories and considered an ideal diet food, and is high in energy, making it a great energy boost!
Nutritional Facts:
* Fat-free
* Saturated fat-free
* Very low sodium
* Cholesterol-free
* A good source of vitamin A
* High in vitamin C
2006-06-24 10:28:27 · answer #6 · answered by penpallermel 6 · 1⤊ 1⤋
fruit is healthy for you and there is sugar in it but the sugar in it is natural sugar that the watermelon makes it's self. It's mostly just water and alot of different nutrient compounds.
2006-06-24 10:54:27 · answer #7 · answered by dyyylannn 4 · 2⤊ 0⤋
Eating watermelon is better than drinking water. Too much of anything is never good for you. Keep that in mind.
2006-06-24 10:30:28 · answer #8 · answered by melomane 4 · 0⤊ 1⤋
no- fruit is so good for you- the sugar and calories are not "empty calories" like you get in junk food- fruit is loaded with fibre and vitamins that keep you healthy and energetic which promotes exercise. In short, eat lots of watermelon, it's good for you!
2006-06-24 10:27:13 · answer #9 · answered by Mrs.Foster 4 · 0⤊ 0⤋
Will i think know matter what you hear form the others in my opinion i think that watermelon are very good for you but dont try and take a whole bunch.
2015-05-24 13:49:17 · answer #10 · answered by Anonymous · 1⤊ 0⤋