whats the healthiest food on the planet?

Answer 1

water. it's the creator of life.

Answer 2

Below site tells what experts feel that raw fruit is the healthiest food and why. It also has quote by American Diabetes Association on how fruit makes people thinner.

There are over 5,000 different fruits including mangosteen, acacia, durian, cherimoyas, wolfberries, noni and even a computer company is named after a fruit-- Apple (McIntosh-- favorite American apple).

http://phifoundation.org

The camu camu fruit has more vitamin C than any fruit (40 times as much as oranges). It improves mood and helps with depression.

http://www.camucamufruit.com

Answer 3

Can't put that answer in 1 category. Whole raw foods are the healthiest, however.

Answer 4

I don't know about one absolute healthiest food on the planet...but here is a list of 14 super-foods that we should try incorporating into our lifestyles.

Beans: A great low-fat, low-calorie source of protein and an easy way to help control your weight and your blood sugar.
Blueberries: The best food on the planet to preserve a young brain as we mature.
Broccoli: The best food on the planet to prevent cancer.
Oats: A sure-fire way to lower your cholesterol.
Oranges: The most readily available source of vitamin C, which in turn lowers the rate of most causes of death in this country, for example, heart disease and cancer.
Pumpkin: Loaded with phytonutrients, which keep our skin young and help prevent damage from sunlight.
Wild salmon: A guaranteed way to lower your risk for cardiac-related death.
Soy: The only complete vegetarian source of protein.
Spinach: The best food on the planet to prevent cataracts and age-related macular degeneration, thus ensuring a lifetime of good vision.
Tea -- green or black: The easiest and cheapest no-calorie way to avoid heart disease and cancer.
Tomatoes: One of the easiest ways for men to avoid prostate cancer is the consumption of tomatoes and tomato-based products.
Skinless turkey breast: The leanest meat source of protein on the planet.
Walnuts: Consuming walnuts is an easy, tasty way to lower your risk of cardiovascular disease.
Yogurt: A tasty, easy way to boost your immune system.

Answer 5

Soylent Green

Answer 6

If you mean by pure vitamin and mineral content, that title belongs to the potato. Aside from Vitamin A, it has at least a little bit of pretty much everything.

Answer 7

Mango

Answer 8

water

Answer 9

Raw meat. mmm!

Answer 10

I would have to say fruits, and nuts.