does masturbation decrease stress?

Answer 1

It sure does.

It releases dopamine in your brain which elevates your mood, it increases your heart rate and gives you a bit of a cardio-pulmonary work out, it exercises all of your glands and muscles in your vulva and vagina, making everything tighter, more well toned and keeping things functioning properly. It relieves cramps during menstruation. It teaches you about your body and how it works. I am sure that it does a lot of other great things as well.

If you don’t masturbate, you are depriving yourself of a LOT of benefits.

Masturbating effects our health in a variety of beneficial ways – not masturbating is what could be harmful.

Answer 2

Yes, to a certain degree. Masturbation is a form of stress relief but not total stress relief. Think of it as a band-aid but not the cure.

Answer 3

Some times yes,most times no

Answer 4

yes it really decreases stress. I always do it when i come tired from work.

Answer 5

depends on individual differences and the kind of stress

if ur stressed due to love or sex problem then surely it works
otherwise it wont help much

Answer 6

yes about 65 to 79 per cent of men and women feel just that when they do

Answer 7

Yes is the answer.It is a great reliever and making tension free as it divert all our senses towards sexual subjects.

Answer 8

Sure. Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.

Answer 9

yup but try something new it works like a lamp.

get a sandwich bag and put lotion inside then put the sandwich bag between ur boxspring and mattress then put it in the lubed bag and pump away

Answer 10

After? yes. During? Not sure.