how many push ups does it take to loose man boobs?

Answer 1

WELL ITS GONNA TAKE A WHILE LIKE A MONTH OR TWO OF DOING PUSH-UPS EVERY NIGHT

Answer 2

To lose your man boobs you must work out and consume less calories than you burn. Spot reducing (i.e. push-ups) is a common misnomer by people. You can only build muscle by doing a certain activity (i.e. chest muscle for push-ups) but you cannot spot reduce flab.

Only by fixing your diet and consuming less calories than you burn in a typical day will result in fat loss.

I agree with another writer suggesting you see a doctor. It could be genetic, caused by steroids, or too much of a certain hormone in your body. I believe only surgery can remove those. If the rest of your body is a bit flabby, chances are the manboobs are a result of poor diet / lack of exercise rather than the hormonal reasons.

Try using a site such as http://www.fitday.com to monitor your food intake and calorie expenditure. Give it some time and see if the weight comes off.

Good luck.

Answer 3

If you're not losing fat, muscle will build under the fat and make your "boobs" appear larger. You need to diet and exercise together.

Answer 4

Let's go ask Mr. owl!

Mr. Owl, how many push-ups does it take to loose man-boobs?

Lets find out...

one..

two-hoooo!!!

Three... "crunch"...

Three.

Answer 5

You need to loose fat and gain muscle. Both are needed to loose them.

Answer 6

i think u should do more than push up try to drink alots of water a day and join a gym...gl

Answer 7

well if it is just fat , then it will go by regular exercise. But if it is tissue ie: a condition called gynocomastia ( breasts in males ) , then only surgery will do the trick. get it checked.

Answer 8

100 per day

Answer 9

Run, swim, or do aerobics etc. Plus just dont eat fat or refined food.

Answer 10

push ups arent gonna cut it...you need to see a doc