I try and try, but I can't help but sleep in, I want to be more productive, but I can't battle this disease. I'm not fat, and unhealthy. I just can't seem to get my asss up. Can you help?
2006-06-24 00:56:18 · 8 answers · asked by Yankee Trash 2 in Health ➔ Other - Health
Don't you have to be anywhere? :) If you don't need to be at work or school, make a commitment and volunteer somewhere that will force you to be somewhere at a certain time. I love to sleep in, and my big indulgence, treat, special thing is reading magazines, or watching my DVR'd shows (ultimate couch potato) but on days when I don't work, I won't allow myself to do those things unless I get up at a reasonable time and accomplish X amount of things. Then I reward myself with my Vanity Fair, or People Magazine or "Rescue Me", "Boston Legal" etc. But my next question is: are you really lazy or are you really tired? Because I think a lot of times people NEED their sleep, but don't take it because they think it appears lazy. I need 8 hours a night, and I never get it, so when I have a day off I have to make up for 5 days of 6 hour sleep.
2006-06-24 01:08:05 · answer #1 · answered by Sidoney 5 · 2⤊ 0⤋
Once you are awake get up and get moving. That is, be sure to get in some exercise everyday. Also eat a balanced diet and, finally, go to sleep at a reasonable hour and try to go to sleep at the same time each night and get up at the same time each morning, eventually your body will get in the habit of sleeping and waking at times that are better for you. That is assuming there is not a medical problem.
2006-06-24 01:12:35 · answer #2 · answered by mclone2001a 3 · 0⤊ 0⤋
Sometimes this is a sign of more going on... Do you have moods that go up and down all day long . get mad over anything? I'm the same way and i have Bi-Polar . Hopefully this helps and doesn't offend you
2006-06-24 01:07:05 · answer #3 · answered by mistyblue6980 1 · 0⤊ 0⤋
What you need is someone with energy to get you going or take some vitamins. Or get a Playstation if you can't move your whole maybe you can move those fingers.
2006-06-24 01:39:24 · answer #4 · answered by slimgoody 1 · 0⤊ 0⤋
try to make your daily schedules a lot more exciting and have something interesting to look forwad to everyday your kind of people are ussually procrastinative so avoid that and get a lot of cool friends to hang out with be out ther and be seen!good luck!
2006-06-24 01:02:24 · answer #5 · answered by sbugenge 1 · 0⤊ 0⤋
Give yourself some motivation, such as a place to walk to that you enjoy or a reward for yourself if you exercise. I found this worked for me
2006-06-24 01:02:58 · answer #6 · answered by corkscrew3_2000 2 · 0⤊ 0⤋
you have to take control. Realize it's your fault you're this way and do something about it.
2006-06-24 01:01:57 · answer #7 · answered by Nursen' 4 · 0⤊ 0⤋
By more lazyness.
2006-06-24 01:01:14 · answer #8 · answered by Sabyasachi 4 · 0⤊ 0⤋